WorksheetsPersonal Development Q2
Total questions: 50
Worksheet time: 25mins
Which of the following is an acceptable way to express interest in someone?
Pressuring them to go out with you
Sharing private details about them with your friends
Complimenting them and asking if they’d like to spend time together
Sending them multiple messages every day, even if they don’t respond
What is a common way to express attraction in a relationship?
Avoiding communication
Asking for personal space
Complimenting the other person’s appearance
Making decisions without consulting the other person
What is the key component of a responsible relationship?
Competing for attention
Avoiding communication
Mutual respect and trust
Ignoring each other’s needs
Which of the following is a key characteristic of a good follower?
Only focusing on personal goals.
Ignoring directions from others
Questioning all decisions made by leaders
Actively supporting team goals and values
What is self-perception?
The way we perceive others
The perception others have of us
The way others interpret our behavior
The way we see ourselves and our characteristics
In traditional Filipino culture, what is utang na loob?
A celebration for elders
A type of community event
A family gathering for special occasions
A sense of debt and gratitude towards others
Which of the following family structures consists of parents and their biological children only?
Blended Family
Extended Family
Foster Family
Nuclear Family
What is a family genogram primarily used to represent?
Family medical history only
Financial information of a family
The geographic location of family members
The structure and relationships within a family
What is one basic approach to help family members be both firm and gentle with each other?
Avoid discussing issues.
Ignore conflicts until they go away.
Set clear expectations for behavior.
Use punishments to correct behavior.
Which of the following is a common factor influencing career choice?
Travel plans
Personal interests
Favorite hobbies
Weekend activities
What is one purpose of setting career goals?
To find new friends
To determine hobbies
To decide on vacation spots
To outline a path for future growth and opportunities
Which of the following is typically the first step in career planning?
Gaining work experience
Setting long-term career goals
Researching potential job opportunities
Identifying personal interests and strengths
Which tool is commonly used to assess a person’s skills and interests when planning a career?
Career aptitude test
Budget planner
Resume
SWOT analysis
What is the purpose of personal development in career planning?
To switch industries
To make more money
To compete with coworkers
To become skilled and self-aware
Which of the following is an important factor when making a career decision?
Your level of education
The company’s location
The industry’s overall profit
Your values and interests
Why is it important to respect boundaries in teenage relationships?
To make sure the relationship lasts
Because it prevents misunderstandings
To avoid getting in trouble with teachers or parents
Because respecting boundaries shows you care about the other person’s comfort and feelings
Which of the following behaviors best shows a healthy expression of attraction in a teenage relationship?
Giving them surprise gifts every day
Making fun of them in front of others
Constantly asking them who they spend time with
Listening to the other person’s needs and feelings
What does the term “commitment” in a romantic relationship primarily refer to?
Being physically attracted to the other person
Sharing personal secrets with the other person
Agreeing to stay together and support each other over time
Being interested in spending time with someone occasionally
What is the main difference between attraction and love in a relationship?
Attraction requires commitment, while love does not.
Attraction is a long-term feeling, while love is a short-term feeling.
Attraction can only be experienced with friends, while love is only felt in romantic relationships.
Attraction is based on physical appearance, while love involves deep emotional connections.
Why is open communication important in a responsible relationship?
It prevents all arguments from occurring
It allows one person to make all the decisions
It helps both people feel valued and understood
It guarantees that both people agree on everything
How does respecting boundaries contribute to a healthy relationship?
It allows people to control each other
It reduces the need for open communication
It ensures that each person feels safe and respected
It prevents one person from becoming more powerful
Why is adaptability important in both leadership and followership?
It reduces the need for clear communication
It helps individuals avoid taking responsibility
It allows them to ignore team goals and pursue personal interests
It enables them to respond effectively to changing situations and team needs
How does effective communication strengthen the relationship between leaders and followers?
It encourages secrecy within the group
It minimizes the need for team collaboration
It enables followers to take control of the team
It allows for clear guidance and feedback, fostering trust
Why might a person’s self-perception differ from how others perceive them?
Self-perception is the same for everyone
People are always dishonest with each other
Other people can see into our thoughts directly
Self-perception is often based on personal biases and emotions
How can receiving constructive feedback help align self-perception with how others see us?
It shows us what others are doing wrong
It makes us feel insecure about our views
It encourages us to ignore our own opinions
It provides insight into behaviors we may not notice ourselves
In Filipino communities, why is bayanihan (community cooperation) considered important?
It discourages people from asking for help
It ensures that only leaders make important decisions
It helps individuals achieve personal success without relying on others
It strengthens the community by encouraging people to work together toward common goals
In a blended family, a child may need to adapt to which of the following changes?
Moving away from siblings
Living with only grandparents
Living in a single-parent household
Having new siblings from a stepparent
If a genogram symbol includes a dotted line around a person, what does this typically indicate?
A deceased individual
A close family member
An adopted family member
A family member who lives far away
Why is it important for family members to balance firmness and gentleness in their interactions?
To establish a strict family hierarchy.
To make
Why is it important for family members to balance firmness and gentleness in their interactions?
To establish a strict family hierarchy.
To make sure family members never argue.
To ensure everyone follows the rules at all times.
To create a balance between respect and open communication.
Why is it important to assess your skills and interests when planning your career?
To ensure you pick a high-paying job
To make your resume more attractive
To avoid making any changes in the future
To align your career path with what you’re good at and what you enjoy
What does career development typically involve?
Only finding a job after graduation.
Focusing on hobbies and leisure activities
Following a single career path without any changes
Gaining experience, setting goals, and building skills over time
How does gaining work experience contribute to career development?
It leads to instant promotion opportunities
It eliminates the need for further education
It allows you to earn more money immediately
It helps you understand the practical aspects of your career
Why is it important to have a mentor during career development?
To ensure a higher salary
To handle the paperwork for job promotions
To learn about the company’s internal policies
To provide guidance and advice based on experience
How can setting long-term career goals impact your professional life?
It guarantees job security and promotions
It restricts personal growth and development
It focuses on financial gain over job satisfaction
It provides clear directions and motivation to achieve success
What role does self-reflection play in making career decisions?
It determines your salary expectations
It helps you avoid competition in the job market
It provides immediate feedback from employers
It helps you assess your job satisfaction and growth potential
What would be an appropriate response if a friend tells you they’re uncomfortable with how their partner keeps checking their phone without permission?
“Ignore it; it’s not that big of a deal.”
“Maybe you should just let them; it means they care.”
“You should confront them right away and make them stop.”
“Talk to your partner and let them know how you feel about privacy in the relationship.”
If you want to express your love in a meaningful way, which action would most likely demonstrate your commitment?
Telling the person, you love them occasionally
Going out with friends without informing your partner
Making plans together, like moving in or traveling
Complaining about how little time you spend together
A friend notices that their partner often disregards their feelings and makes decisions without consulting them. Which of the following is the best interpretation of this behavior?
It is a sign that the friend is too sensitive
It shows that the partner is a natural leader
It means the partner cares deeply but struggles to show it
It may indicate a lack of respect and responsibility in the relationship
A leader notices that some team members aren’t contributing ideas during discussions. Which of the following might be the most likely explanation?
The leader is encouraging too much participation
The leader’s role is to discourage input from followers
The team members feel undervalued or lack confidence
The team members are naturally quiet and prefer not to engage
A person believes they are a good listener, but their friends often feel ignored during conversations. Which of the following is a possible reason for this difference in perception?
The person’s friends are simply being unreasonable
The person is likely not interested in their friends’ opinions
The person may not be fully aware of how their actions come across
The person is a great listener, regardless of other’s opinions
A Filipino student is struggling with their studies, and their parents encourage them to seek help from older siblings or community mentors. Which Filipino value is being demonstrated here?
Self-reliance and isolation
Avoiding reliance on others
Impendence and individualism
Pakikipagkapwa (sense of togetherness)
A child who regularly helps care for younger siblings after school is demonstrating which type of responsibility?
Caregiving responsibility
Cultural responsibility
Emotional responsibility
Financial responsibility
A therapist notices repeated symbols for divorce across three generations in a client’s genogram. What might this suggest?
The family has many siblings
The family has frequent relocations
The family has strong emotional bonds
There is a family pattern of marital instability
If a person frequently feels dissatisfied with their job, what could this indicate in terms of career planning?
They should focus on working harder in the same job.
They should seek promotions within the same organization.
They should stay in their current role to gain more experience.
They may need to reassess their career goals, skills, and interests.
A Filipino family often has multi-generational members living in one household. What might be the main reason for this practice?
It shows a lack of respect for privacy
It is done solely for financial benefits
It is considered inconvenient but necessary
It allows family members to maintain stronger ties and provide mutual support
Which family arrangement might best support a child’s need for emotional stability if one parent is frequently traveling for work?
A foster family placement
A single-parent household
A blended family structure
An extended family household
Which of the following best explains why a genogram might be more useful than a basic family tree in therapy?
It is easier to create
It shows family members’ birth dates
It includes details about family vacations
It provides insight into family dynamics and patterns
How could you design a weekly family meeting to encourage family members to practice being both firm and gentle?
Focus on discussing issues without letting anyone share their feelings.
Rotate who leads the meeting and strictly enforce time limits for speaking
Encourage everyone to be completely honest, regardless of the impact on others.
Set up a format where each person can voice concerns respectfully and receive support.
How could you design a personal career development plan to improve decision-making skills?
Avoid making any career decisions for at least a year.
Focus on reading books about famous people’s careers.
Follow the career paths of friends and family members without adjustments.
Include regular self-assessment, goal setting, and opportunities to reflect on decisions made.
