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WorksheetsAsertivní techniky
Total questions: 8
Worksheet time: 4mins
What is assertive behavior?
The art of interacting with people without hurting them while asserting one's opinion.
Being aggressive in communication.
Ignoring others' opinions.
Always agreeing with others.
What does calm repetition of what you want involve?
Repeating your request without getting sidetracked.
Yelling to make your point.
Ignoring the other person's response.
Changing your request based on others' opinions.
How can you accept manipulative criticism?
By acknowledging that there may be some truth in what the critic says.
By arguing back.
By ignoring the critic.
By accepting all criticism as valid.
What is self-disclosure?
Sharing your feelings to facilitate social communication.
Keeping your feelings to yourself.
Only talking about others.
Avoiding personal topics.
What does negative assertiveness teach us?
To agree with justified criticism and accept our mistakes.
To deny any mistakes.
To blame others for our faults.
To avoid criticism at all costs.
What is the purpose of negative questioning?
To actively support criticism and use the information gained.
To avoid answering questions.
To agree with everything.
To ignore the critic.
What does selective ignoring involve?
Not reacting to manipulative and irrelevant criticism.
Reacting aggressively to all criticism.
Ignoring all feedback.
Accepting all criticism as valid.
What is an acceptable compromise?
Offering a compromise as long as your self-esteem is not compromised.
Always giving in to others.
Never compromising.
Ignoring the other person's needs.
