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WorksheetsEl Mundo de las Verduras
Total questions: 5
Worksheet time: 5mins
Name
Class
Date
1.
Explain why cruciferous vegetables are considered beneficial for reducing cancer risk.
4 lines
2.
Match the type of vegetable with its primary nutrient or benefit:
a)
High in carbohydrates
b)
Rich in vitamins A, C, and K
c)
Contains cancer-fighting compounds
3.
Which of the following vegetables is rich in vitamins A, C, and K?
a)
Carrots
b)
Spinach
c)
Potatoes
d)
Beets
4.
Fill in the blank: Root vegetables are typically high in ________, which provide energy.
a)
Proteins
b)
Fats
c)
Carbohydrates
d)
Vitamins
5.
What is the primary health benefit of fiber found in root vegetables?
a)
Strengthening bones
b)
Supporting the immune system
c)
Aiding digestive health
d)
Reducing cancer risk
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