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WorksheetsGrade 7_Nutrition During Adolescence
Total questions: 10
Worksheet time: 3mins
Which dietary guideline will you use in choosing healthful snacks?
Aside from vitamins, what do you get from eating grains and drinking milk?
What do you call an essential nutrient needed for bone development?
Which healthful diet makes you stay at a healthy weight?
High calories from sweets
Fibers from fruits, and vegetables
Fats and salt from processed food
Caffeine from cola drinks and coffee
Which of the following is a healthy drink for teenager?
Colored juice
Soft drink
Chocolate drink
Water
Which healthful diet makes you stay at a healthy weight?
High calories from sweets
Fibers from fruits, and vegetables
Fats and salt from processed food
Caffeine from cola drinks and coffee
Which of the following does NOT belong to the group of foods that are rich in protein?
The best protein choice would be?
grains
chicken
onion rings
It is the chemical substance in food used for body growth and health.
Calorie
Nutrient
Protein
Jamil wants to build up his muscles, which food group intake he should increase ?
carbohydrates
fats
vitamins
proteins
