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Flipping the Script Quiz

Total questions: 12

Worksheet time: 48mins

Name
Class
Date
1.

What series have we been watching related to "Flipping the Script"?

a)

Believe in you

b)

Trust in me

c)

Hope for tomorrow

d)

Dream big

2.

What have we been listening to in the series "Believe in you"?

a)

Music

b)

Stories of overcoming difficult situations

c)

News reports

d)

Comedy shows

3.

What is the purpose of flipping the script in the cartoon activity?

a)

To make it longer

b)

To change the perspective

c)

To add more characters

d)

To make it colorful

4.

What does flipping the script help you with?

a)

It puts power back in your hands.

b)

All of the above

c)

It helps with self- awareness

d)

It helps with self-management

5.

What is a key benefit of using words of affirmation?

a)

They make people laugh

b)

They encourage positive feelings

c)

They are easy to remember

d)

They are fun to say

6.

What is mindfulness primarily about?

a)

Paying attention to the present moment

b)

Ignoring your surroundings

c)

Multitasking efficiently

d)

Daydreaming about the future

7.

How should you treat yourself while learning and practicing mindfulness?

a)

Be critical and demanding

b)

Be patient and kind

c)

Ignore your feelings

d)

Focus only on results

8.

Which are benefits of mindfulness we discussed in class?

a)

Increased intelligence

b)

Feeling calmer, happier, and more in control

c)

Improved physical strength

d)

Better memory

9.

What was the most challenging part of playing adaptive sports like sitting volleyball, goal-ball, scooter hockey, and Visually Impaired soccer, and how did you overcome it?

4 lines
10.

How did playing these sports help you better understand the importance of inclusion and teamwork in physical activities?

4 lines
11.

Which Adaptive Movement game did you enjoy the most? Why did you enjoy the game?

4 lines
12.

List 3 people you feel you work best with in movement class.

4 lines