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Worksheets

BCA- HBS Semester 1 Final

Total questions: 48

Worksheet time: 48mins

Name
Class
Date
1.

What is the difference between tendons and ligaments?

a)

tendons connect bones to bones; ligaments connect muscle to bones

b)

tendons connect muscles to bones; ligaments connect bones to bones

c)

tendons and ligaments both connect muscles to bones

d)

tendons are elastic; ligaments are not

2.

What is a muscle contraction?

a)

relaxation of muscle fibers

b)

lengthening of muscle fibers

c)

growth of muscle tissue

d)

shortening of muscle fibers to produce movement

3.

What two molecules are required for muscle contraction?

a)

ATP and sodium

b)

glucose and potassium

c)

oxygen and carbon dioxide

d)

sodium and magnesium

4.

What are the three types of muscle tissue?

a)

skeletal, cardiac, and smooth

b)

skeletal, cardiac, and voluntary

c)

voluntary, involuntary, and cardiac

d)

involuntary, skeletal, and smooth

5.

What is a sarcomere?

a)

a single muscle cell

b)

a bundle of myofibrils

c)

the smallest contractile unit of a muscle fiber

d)

a type of muscle tissue

6.

How many sarcomeres are found on one muscle fiber?

a)

one

b)

hundreds

c)

thousands

d)

millions

7.

What is the sliding filament theory?

a)

muscles contract when acting and myosin shorten

b)

muscles contract when acting and myosin slide past each other

c)

muscles contract when ATP levels drop

d)

muscles contract when calcium leaves the muscle fiber

8.

What is the role of the neurotransmitter acetylcholine?

a)

it inhabits muscle contraction

b)

it binds to actin and myosin

c)

it breaks down ATP

d)

it triggers the release of calcium into the sarcoplasmic reticulum

9.

What happens when calcium binds to troponin?

a)

tropomyosin shifts, exposing actin's binding sites

b)

troponin blocks actin

c)

the muscle relaxes

d)

calcium deactivates the sarcomere

10.

Do actin and myosin shorten during a contraction?

a)

yes, they both shorten

b)

no, they remain the same length

c)

only actin shortens

d)

only myosin shortens

11.

What causes a muscle cramp? (select all)

a)

lack of oxygen

b)

dehydration

c)

imbalance of electrolytes

d)

excess ATP

e)

excess calcium

12.

What does a physiatrist specialize in? (select all)

a)

neurology

b)

surgery

c)

rehabilitation

d)

orthopedics

e)

physical medicine

13.

What is a muscle strain?

a)

a partial or complete tear of a muscle

b)

a spasm in a muscle

c)

overgrowth of muscle fibers

d)

lack of muscle use

14.

What is a myofibril?

a)

a bundle of muscle fibers

b)

a thread-like structure in muscle fibers containing sarcomeres

c)

a type of connective tissue

d)

a nerve ending

15.

A bundle of muscle fibers makes up a.....

a)

myofibril

b)

fascicle

c)

sarcomere

d)

tendon

16.

What wraps around a fascicle?

a)

epimysium

b)

sarcolemma

c)

endomysium

d)

perimysium

17.

The connective tissue endomysium surrounds.....

a)

a muscle fiber

b)

a myofibril

c)

a bundle of fascicles

d)

the entire muscle

18.

Where is the epimysium found?

a)

surrounding individual muscle fibers

b)

surrounding fascicles

c)

surrounding the entire muscle

d)

between sarcomeres

19.

What are the six muscle rules?

a)

must have at least 2 attachments + must cross at least 1 joint; always "pull" to get shorter; attachment that moves= insertion and attachment that's stationary= origin; decrease the angle between ventral surfaces of body=flexors and increase= extensors; muscles work in opposing pairs; striations point to attachments and show direction of pull

b)

must have at least 2 attachments + must cross at least 1 joint; always "pull" to get shorter; attachment that moves= insertion and attachment that's stationary= origin; decrease the angle between ventral surfaces of body=flexors and increase= extensors; muscles work in opposing pairs; every muscle has two fibers

c)

must have at least 2 attachments + must cross at least 1 joint; always "pull" to get shorter; attachment that moves= insertion and attachment that's stationary= origin; decrease the angle between ventral surfaces of body=flexors and increase= extensors; muscles only contract once a day; striations point to attachments and show direction of pull

d)

must have at least 2 attachments + must cross at least 1 joint; always "pull" to get shorter; attachment that moves= insertion and attachment that's stationary= origin; all muscles operate involuntarily; muscles work in opposing pairs; striations point to attachments and show direction of pull

20.

How are muscles named?

a)

based on chemical composition, size, and location

b)

based on nerve stimulation

c)

randomly

d)

based on size, shape, and location

21.

Where are the intercostal muscles located?

a)

abdomen

b)

between the ribs

c)

back

d)

shoulder

22.

What indicates the direction of muscle contraction?

a)

the color of the muscle

b)

the shape of the muscle fibers

c)

the amount of ATP in the muscle

d)

the type of connective tissue

23.

What rules help in building muscles?

a)

apply progressive overload

b)

avoid stretching

c)

use ATP consistently

d)

increase sarcomere length

24.

What causes muscle fatigue? (select all)

a)

too much ATP

b)

excess calcium

c)

lack of oxygen

d)

dehydration

e)

build-up of lactic acid

25.

How can you overcome muscle fatigue?

a)

keep exercising

b)

contract the muscles more

c)

rest and replenish electrolytes

d)

increase calcium intake

26.

What is an EKG?

a)

a test for heart rate

b)

a brain scan

c)

a test for muscle contraction strength

d)

a measure of nerve activity

27.

What is the purpose of an EMG?

a)

analyze heart rate

b)

detect blood pressure

c)

monitor electrical activity in muscles

d)

measure oxygen levels

28.

What are the three types of joints?

a)

hinge, ball-and-socket, pivot

b)

fibrous, cartilaginous, synovial

c)

synovial, immovable, fibrous

d)

shoulder, knee, elbow

29.

Which joint has the greatest movement?

a)

hinge

b)

saddle

c)

pivot

d)

ball-and-socket

30.

What is the difference between rotation and circumduction?

a)

rotation is a circular movement; circumduction is a straight movement

b)

rotation is the movement around an axis; circumduction is a circular movement of a limb

c)

both are the same

d)

rotation is found only in synovial joints

31.

What is the difference between abduction and adduction?

a)

abduction moves a limb away from the midline; adduction moves it toward the midline

b)

abduction moves a limb toward the midline; adduction moves it away

c)

both involve moving limbs upward

d)

both involve rotating limbs

32.

What is plantar flexion?

a)

bending the foot upward

b)

pointing the toes downward

c)

flexing the knee

d)

extending the arm

33.

What are the six types of synovial joints?

a)

hinge, ball-and-socket, saddle, fused, fibrous, pivot

b)

cartilaginous, fibrous, hinge, pivot, plane (gliding), condyloid

c)

fixed, pivot, saddle, hinge, plane (gliding), condyloid

d)

hinge, ball-and-socket, pivot, saddle, plane (gliding), condyloid

34.

What are the three types of cartilage and where are they found?

a)

elastic (ear), fibrocartilage (spine), hyaline (joints)

b)

hyaline (ear), elastic (spine), fibrocartilage (joints)

c)

fibrous (ear), hyaline (spine), elastic (joints)

d)

fibrocartilage (ear), elastic (joints), hyaline (spine)

35.

What are two differences between a cow elbow and a human elbow?

a)

cow elbows rotate; human elbows do not

b)

human elbows extend farther; cow elbows are immovable

c)

cows elbows have more muscles; human elbows have none

d)

human elbows have more cartilage; cow elbows are larger

36.

What does ROM stand for?

a)

Range of Motion

b)

Range of Movement

c)

Repetitive Organ Motion

d)

Restoring Organ Muscles

37.

What is a goniometer used for?

a)

measuring muscle strength

b)

testing flexibility

c)

measuring joint angles

d)

diagnosing muscle tears

38.

What is the ACL's function in the knee?

a)

stabilizes the shinbone from sliding forward

b)

protects the knee from side-to-side movement

c)

allows rotation of the knee

d)

prevents hyperextension

39.

What happens during knee varus?

a)

knees collapse inward

b)

knee hyperextend

c)

knee bow outward

d)

knee flex beyond normal

40.

What are the functions of kinesiology tape? (select all)

a)

relieve pain

b)

reduce swelling and inflammation

c)

immobilizes joints

d)

provides support to joints and muscles

e)

strengthens tendons

41.

What are mechanoreceptors?

a)

receptors that transmit pain

b)

receptors that sense mechanical pressure

c)

receptors that regulate hormones

d)

receptors that measure electrical signals

42.

Who performs knee surgeries?

a)

cardiologist

b)

physiatrist

c)

orthopedic surgeon

d)

neurologist

43.

What is tetanus?

a)

a viral infection

b)

a form of arthritis

c)

a bacterial infection that causes muscle spasms

d)

a disease of the nervous system

44.

What is another name for tetanus?

a)

Lockjaw

b)

Muscle fatigue

c)

Stiff joint disease

d)

Spasm disorder

45.

How can you get tetanus?

a)

by drinking contaminated water

b)

through deep wounds or cuts contaminated with bacteria

c)

by inhaling airborne bacteria

d)

through exposure to animal bites

46.

How is tetanus treated if contracted? (not the cure as tetanus cannot be cured)

a)

antibiotics and muscle relaxers

b)

painkillers and ice packs

c)

vaccination after infection

d)

surgery to remove infected tissue

47.

How does the tetanus vaccine work?

a)

it kills the bacteria that cause tetanus

b)

it introduces weakened bacteria to build immunity

c)

it eliminates the toxins form the body

d)

it provides antibodies that neutralize the toxin

48.

What does HIPPA focus on?

a)

regulating hospital performance

b)

limiting insurance coverage

c)

protecting patients' mental health information and medical privacy

d)

developing new vaccines