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Worksheets#2 - Units 1 & 2 (Health and Wellness)
Total questions: 15
Worksheet time: 8mins
Name
Class
Date
1.
Which health skill involves using thoughtful processes to make healthful choices?
a)
Advocacy
b)
Conflict resolution
c)
Communication
d)
Decision making
2.
The health skill that involves taking the time to understand the factors that impact your health is
a)
analyzing influences.
b)
goal setting.
c)
conflict resolution.
d)
accessing information.
3.
Which health skill will be most useful for a teen whose friend invites him to drink alcohol?
a)
Stress management
b)
Refusal skills
c)
Analyzing influences
d)
Goal setting
4.
Which health skill is used by an individual who carefully evaluates the validity of the health information found on a Web site?
a)
Analyzing influences
b)
Conflict resolution
c)
Decision making
d)
Accessing information
5.
Which of the following health skills does NOT involve exchanging information with others?
a)
Interpersonal communication
b)
Refusal skills
c)
Stress management
d)
Conflict resolution
6.
When evaluating health information on the Internet, you should NOT consider the
a)
purpose of the site.
b)
source of the information.
c)
quality of the site’s graphics.
d)
date the information was written.
7.
Which of the following statements about your total health is NOT true?
a)
Your health triangle includes physical, mental/emotional, and social health.
b)
It's important to pay attention to all three areas of your health triangle.
c)
Physical health is the most important area of your health triangle.
d)
Spiritual health is a part of mental/emotional health.
8.
Which of the following factors that influence health do individuals have the least control over?
a)
Heredity
b)
Social environment
c)
Attitude
d)
Behavior
9.
Which of the following is NOT a risk behavior?
a)
Tobacco use
b)
Violence
c)
Alcohol use
d)
Abstinence
10.
Eating high-fat foods every day at lunch is an example of
a)
cumulative risks.
b)
prevention.
c)
abstinence.
d)
chronic disease.
11.
Which of the following describes a health disparity?
a)
Men and women have different rates of survival after a heart attack.
b)
Individuals learn to access valid health information on the Internet.
c)
Communities promote health and wellness through various programs.
d)
National health goals are revised every 10 years.
12.
Collective beliefs, customs, and behaviors of a group
a)
risk behaviors
b)
culture
c)
media
d)
technology
e)
cumulative risks
13.
Various methods for communicating information
a)
risk behaviors
b)
culture
c)
media
d)
technology
e)
cumulative risks
14.
Actions that threaten your health and the health of others
a)
risk behaviors
b)
culture
c)
media
d)
technology
e)
cumulative risks
15.
Radio, television, and the Internet
a)
risk behaviors
b)
culture
c)
media
d)
technology
e)
cumulative risks
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