wayground logo

Free Printable Worksheets

NEW

Font size

S
M
L
XL
Worksheets

Sutherin's Health Review_Unit 2

Total questions: 10

Worksheet time: 5mins

Name
Class
Date
1.

What is personality?

a)
Personality is the combination of characteristics or qualities that form an individual's distinctive character.
b)
Personality is solely determined by genetics.
c)

Personality is a fixed trait that never changes. People use it to dominate and make other submit to their will.

d)
Personality is only about how one behaves in public.
2.

What is self-image?

a)
Self-image is how others perceive you.
b)
Self-image is a measure of your physical health.
c)
Self-image is the amount of money you have.
d)
Self-image is the perception or mental picture one has of oneself.
3.

What is self-esteem?

a)
Self-esteem is the amount of money one has.
b)
Self-esteem is a type of food that boosts energy.
c)
Self-esteem is a psychological disorder affecting behavior.
d)
Self-esteem is the perception of one's own worth or value.
4.

What are emotions?

a)
Emotions are solely based on logical reasoning and analysis.
b)

Emotions are strong feelings like happiness, anger, or fear. They affect how we think, react, and behave.

c)
Emotions are irrelevant to human behavior and interactions.
d)
Emotions are only feelings without any physical response.
5.

What is stress?

a)
Stress is a response to perceived challenges or threats.
b)

Stress is a type of food additive. It's delicious to the taste and mind.

c)

Stress is a form of relaxation technique, but nobody uses it.

d)
Stress is a type of physical exercise.
6.

What is a coping skill?

a)

A coping skill is a financial investment strategy that adults only use.

b)
A coping skill is a physical exercise routine.
c)
A coping skill is a strategy used to manage stress and emotions.
d)
A coping skill is a type of medication.
7.

What is a growth mindset?

a)
A growth mindset is the belief that intelligence is fixed and cannot be changed.
b)

A growth mindset is the idea that effort is unnecessary for success because tallents are naturally given.

c)
A growth mindset is the conviction that only natural talent determines ability.
d)
A growth mindset is the belief that abilities and intelligence can be developed through effort and learning.
8.

What are positive affirmations?

a)
Positive affirmations are always negative statements.
b)
Positive affirmations are statements that reinforce positive beliefs and attitudes.
c)
Positive affirmations are only used in therapy sessions.
d)

Positive affirmations are scientific facts that must be proven by using evidence and reasoning.

9.

Which is NOT a true benefit that comes from coping with emotions?

a)
Coping with emotions enhances emotional intelligence.
b)
Coping with emotions fosters better relationships.
c)
Coping with emotions helps improve mental health.
d)
Coping with emotions eliminates all negative feelings.
10.

Which is the best way to manage stress?

a)

Practice mindfulness and engage in regular physical activity.

b)

Spend all your time on social media to distract yourself from the struggles you're going through.

c)

Simply believe that stress is helping your body respond to a problem.

d)

Avoid physical activity and focus on unhealthy eating to come your emotions.