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Q3 G7 MAPEH - Healthy Eating Diet

Total questions: 10

Worksheet time: 5mins

Name
Class
Date
1.

__________________ is the process of taking in food and converting it into energy.

a)

Body Mass Index

b)

Healthy Diet

c)

Nutrients

d)

Nutrition

2.

A _________________ provides the body with essential nutrition.

a)

Body Mass Index

b)

Healthy Diet

c)

Nutrients

d)

Nutrition

3.

It is a person's weight in kilograms (or pounds) divided by the square of height in meters (or feet).

a)

Body Mass Index

b)

Healthy Diet

c)

Nutrients

d)

Nutrition

4.

It is a substance that provides nourishment essential for growth and the maintenance of life.

a)

Body Mass Index

b)

Healthy Diet

c)

Nutrients

d)

Nutrition

5.

_________________ that maintains or improves overall health

a)

Vitamins

b)

Minerals

c)

Pinggang Pinoy

d)

Diet

6.

Any of a group of organic compounds which are essential for normal growth.

a)

Vitamins

b)

Minerals

c)

Pinggang Pinoy

d)

Diet

7.

Any of a group of organic compounds which are essential for the different body functions.

a)

Vitamins

b)

Minerals

c)

Pinggang Pinoy

d)

Diet

8.

______________ was formulated by the Department of Health, Department of Science and Technology, and Food and Nutrition Research Institute

a)

Vitamins

b)

Minerals

c)

Pinggang Pinoy

d)

Diet

9.

______________ foods that are rich in carbohydrates and fats.

a)

Go Foods

b)

Grow Foods

c)

Glow Foods

d)

Supplements

10.

Which of the following is an example of a protein?

a)

b)

c)

d)