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Worksheets

Mindfulness 1/7/2025

Total questions: 23

Worksheet time: 26mins

Name
Class
Date
1.

Nina always sticks up for Eva when she hears people talking about her. This is an example of a(n)...

a)

Healthy Relationship

b)

Unhealthy Relationship

2.

Matt found $20 on the floor in class. His friend Adam told him to keep it so they could go to Sonic after school. This is an example of a(n)...

a)

Healthy Relationship

b)

Unhealthy Relationship

3.

Brenda has a boyfriend who says she's not allowed to talk to other guys at all. This is an example of a(n)...

a)

Healthy Relationship

b)

Unhealthy Relationship

4.

Emily takes time out of her day to go to Shauna's house because she has a problem that she needs advice on. This is an example of a(n)...

a)

Healthy Relationship

b)

Unhealthy Relationship

5.

Eli always asks to copy Aidan's homework. This is an example of a(n)...

a)

Healthy Relationship

b)

Unhealthy Relationship

6.

Which of the following is a healthy attibute?

a)

bitterness

b)

jealousy

c)

trust

d)

anger

7.

Which of the following is an unhealthy attribute?

a)

abusiveness

b)

honesty

c)

respect

d)

support

8.

Research shows that healthy people usually...

a)

are more sad than others

b)

live shorter lives

c)

get sick more often

d)

recover faster from being sick

9.

Research shows that unhealthy people are usually...

a)

sick more often

b)

living longer

c)

sick for shorter amounts of time

d)

happier than others

10.

Malik constantly brings up Joe's past mistakes. This is an example of a(n)...

a)

Healthy Relationship

b)

Unhealthy Relationship

11.

Yelling, criticizing, disrespecting, and being unwilling to compromise are examples of ___________ communication

a)

Great

b)

positive

c)

negative

12.

Clearly stating needs, confidence, good eye contact, standing up for yourself, and listening are examples of ___________ communication.

a)

Positive

b)

agressive

c)

negative

13.

Healthy or Unhealthy?

Someone calls you a name or pronoun that you don't like ....

a)

Healthy

b)

Unhealthy

14.

Healthy or Unhealthy?

Putting yourself "in the other persons shoes" (empathy)

a)

Healthy

b)

Unhealthy

15.

Staying quiet because you are afraid of what the other person might say

a)

Confident

b)

Lack confidence

16.

What would be a good tip for someone trying to make new friends?

a)

Be dishonest and disrespectful

b)

Pretend you enjoy similar thinks so they will like you.

c)

Join people that share your likes and activities.

17.

When you feel isolated and unsupported....

a)

healthy

b)

Unhealthy

18.

Which of the following is a healthy quality?

a)

jealousy

b)

disrespect

c)

bitterness

d)

trust

19.

A relationship that has respect, trust, and good communication

a)

Healthy

b)

Unhealthy

20.

You can lose friendships over

a)

broken promises

b)

lies

c)

disrespect

d)

All of these

21.

All of the following are good qualities of friends except....

a)

Trustworthy

b)

Reliable

c)

Jealous

22.

What should you do if you have a problem with someone?

a)

talk to the person

b)

ask for advice

c)

take a break from the person

d)

All of the above

23.

Answer the questions below after watching the video

23.

What was your biggest takeaway from this video?

4 lines