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Chapter 1 Test

Total questions: 22

Worksheet time: 24mins

Name
Class
Date
1.

To achieve optimal health, people practice (a)   , which is the process of identifying one’s state of health and taking steps to improve it.

2.

While life expectancy measures the length of time a person is expected to live, the actual number of years a person lives is called (a)   .

3.

Risk factors increase the chances a person will develop a disease or experience an injury, while (a)   factors reduce these chances.

4.

Health conditions that develop due to a person’s genes without any other risk factors are called (a)   .

5.

Your social environment includes your (a)   , or the beliefs, values, customs, and arts of a group of people.

6.

A problem in one dimension of health will not affect other dimensions of health.

a)

True

b)

False

7.

Quality of life gauges a person’s satisfaction with life, not just how long the person lives.

a)

True

b)

False

8.

Your actions can affect your health.

a)

True

b)

False

9.

How people express their thoughts, emotions, moods, feelings about themselves, and views about the world is _____ health.

a)

physical

b)

mental

c)

emotional

d)

social

10.

Illness and premature death lie at one end of the health continuum, and _____ health lies at the other.

a)

perfect

b)

optimal

c)

moderate

d)

quality

11.
  1. Which type of risk factor is typically nonmodifiable?

a)

genetic risk factors

b)
  1. behavioral risk factors

c)
  1. environmental risk factors

d)
  1. All of the above.

12.
  1. Lack of _____ due to blue light from digital devices reduces a person’s resistance to disease and impairs motor skills, such as for driving.

a)

sleep

b)
  1. physical activity

c)
  1. nutrition

d)
  1. B and C.

13.

Which of the following is not an environmental risk factor?

a)

climate

b)
  1. work conditions

c)

behavior

d)

geography

14.

  1. extent to which a person experiences a healthy, happy, and fulfilling life

  2. - behavioral factors

  3. - life expectancy

  4. - life span 

  5. - quality of life

  6. - risk factors 

  7. - pollution



(a)  

15.

choices and behaviors that affect a person’s chance of developing a disease, unhealthy condition, or injury

  1. - behavioral factors

  2. - life expectancy

  3. - life span 

  4. - quality of life

  5. - risk factors 

  6. - pollution



(a)  

16.

  1. actual number of years a person lives

  2. - behavioral factors

  3. - life expectancy

  4. - life span 

  5. - quality of life

  6. - risk factors 

  7. - pollution



(a)  

17.

length of time a person is expected to live

  1. - behavioral factors

  2. - life expectancy

  3. - life span 

  4. - quality of life

  5. - risk factors 

  6. - pollution



(a)  

18.

aspects of people’s lives that increase the chances they will develop a disease or disorder or experience an injury or decline in health

  1. - behavioral factors

  2. - life expectancy

  3. - life span 

  4. - quality of life

  5. - risk factors 

  6. - pollution



(a)  

19.

presence of waste in the environment

  1. - behavioral factors

  2. - life expectancy

  3. - life span 

  4. - quality of life

  5. - risk factors 

  6. - pollution



(a)  

20.

What are some factors that affect a country’s life expectancy? Do additional research if necessary.

4 lines
21.

Contrast modifiable risk factors and nonmodifiable risk factors. Give two examples of each.

4 lines
22.
  1. Explain why life expectancy and life span can be different due to behavioral risk factors.

4 lines