Font size
WorksheetsPersonal Hygiene: Staying Healthy and Clean
Total questions: 24
Worksheet time: 12mins
It is important to wash your hands with soap and water for at least _______________ seconds to effectively remove germs.
20
10
5
30
Brushing your teeth twice a day helps prevent _______________ and keeps your breath fresh.
cavities
headaches
fever
sore throat
Taking a shower or bath regularly helps remove _______________ and keeps your skin healthy.
bacteria
dust
moisture
oil
Using deodorant can help control _______________ and body odor.
sweat
hair
skin
nails
Washing your face can help prevent _______________ and keep you feeling fresh.
acne
headaches
fatigue
dizziness
How often should you wash your hands to maintain good hygiene?
Once a day
Before and after meals
Only when they look dirty
Every hour
What is one of the main benefits of using deodorant?
It makes your hair shiny
It controls sweat and odor
It helps you sleep better
It cleans your teeth.
Which of the following is a sign of poor hygiene?
Fresh breath
Clean clothes
Bad body odor
Brushed hair
Why is it important to brush your teeth regularly?
To make them whiter
To prevent cavities and gum disease
So you can eat more candy
To make your gums red.
What should you do to maintain good foot hygiene?
Wear the same socks for a week
Wash your feet daily and wear clean socks
Never wash your feet
Only wash your feet if they smell
Personal hygiene is important for your health because it helps to:
Prevent diseases and infections
Improve social interactions
Enhance physical appearance
Increase energy levels
Which of the following best describes a daily hygiene routine?
Brushing teeth, showering, and washing hands
Eating breakfast, lunch, and dinner
Watching TV and playing video games
Reading books and writing essays
How can poor hygiene affect your social life and relationships?
It can improve your social interactions.
It can lead to social isolation and strained relationships.
It has no impact on social life.
It makes you more popular among peers.
What temperature should the water be when you wash your hands?
freezing cold
boiling hot
fairly warm
Washing your hands often is important. When are time you should wash your hands?
before you eat
after using the restroom
after coughing or blowing your nose
after touching an animal
all the above
What are hygiene habits?
routines we follow to keep our bodies clean
routines we follow to exercise our bodies
routines we follow to look after our bodies
routines we follow to make sure we eat the right foods
Which activity is NOT a part of Personal Hygiene?
washing hands
brushing teeth
cleaning the kitchen
taking a shower
What temperature should the water be when you wash your hands?
freezing cold
boiling hot
fairly warm
How many times a day should you brush your teeth?
last thing before you go to bed and on 1 other occasion every day.
Once a day
After every meal
Once a day and Once at night
Which activity is NOT a part of Personal Hygiene?
washing hands
brushing teeth
cleaning the kitchen
taking a shower
Which activity is NOT a part of Personal Hygiene?
washing hands
brushing teeth
cleaning the kitchen
taking a shower
What should you do after sneezing or coughing to maintain good hygiene?
Wipe your hands on your clothes
Only use water to rinse your hands
Ignore it and continue your activity
Wash your hands with soap and water
Which of the following helps prevent the spread of germs?
Wearing dirty clothes
Not washing your hands after using the restroom
Using your own personal hygiene items
Sharing towels with others
Why is it important to trim your nails regularly?
To prevent dirt and germs from collecting under them
To make them grow faster
To change their color
To make your hands look bigger
