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WorksheetsCarbs, Fats, and Proteins
Total questions: 21
Worksheet time: 11mins
____________ help to repair damaged cells and tissues in the body.
Hint: Think about a supplement people take after they workout.
Proteins
Fats
Carbohydrates
Lipids
__________ is stored in your body as energy for later use.
Protein
Fat
Carbohydrate
Vitamin A
The body's primary source of energy is ______________.
proteins
fats
carbohydrates
vitamin c
Sugars, starches, and fibers are all considered as _________________.
proteins
fats
carbohydrates
vitamins
___________ help to insulate the body.
Proteins
Fats
Carbohydrates
Lipids
_____________ are needed for healthy growth for the body.
Proteins
Fats
Carbohydrates
Antibiotics
___________ help the body absorb nutrients.
Proteins
Fats
Carbohydrates
Molecules
Carbohydrates that release energy quickly are called ___________.
amino acids
fibers
starches
sugars
Proteins are formed by a long chain of _________________.
amino acids
fibers
starches
sugars
___________ are a type of carbohydrates that are not used for energy and cannot be digested.
Amino acids
Fibers
Starches
Sugars
______________ are a type of carbohydrate that provides the body with sustained energy (releases energy slower).
Amino acids
Fibers
Starches
Sugars
We need ___________ in our body to prevent constipation.
amino acids
fibers
starches
sugars
Butter is a _______.
fat
starch
protein
sugar
Cake is a ________.
Hint: Releases energy quickly
fat
starch
protein
sugar
Pasta/alfredo is a ________.
Hint: Releases energy slowly
fat
starch
protein
sugar
Fish is a __________.
fat
starch
protein
fiber
Chocolate is a ________.
fiber
starch
protein
sugar
An avocado is a ________.
fat
protein
fiber
sugar
Fruits are ___________.
fibers
amino acids
proteins
starches
Leafy vegetables and broccoli are ___________.
fibers
sugars
amino acids
starches
Lipids are also known as _________.
Hint: Lipo suction
amino acids
starches
fibers
fats
