WorksheetsFoye- Health Final Exam REVIEW
Total questions: 32
Worksheet time: 16mins
Name
Class
Date
1.
1. All three parts of the health triangle (mental/emotional, social and physical) can impact each other.
a)
True
b)
False
2.
2. An example of PHYSICAL wellness is whether a person has a core group of people they trust and communicate with.
a)
True
b)
False
3.
3. Which of the following is the LEAST helpful way to manage stress?
a)
go for a walk
b)
binge watch TV
c)
ride your bike
d)
be creative (draw, craft, etc.)
4.
4. Yesterday, I ate yogurt and toast for breakfast, a green salad for lunch, and chicken pot pie for dinner. Which food group did I fail to eat?
a)
Protein
b)
Grains
c)
Fruit
d)
Vegetables
5.
5. Puberty can be a challenging time physically, emotionally, and socially.
a)
True
b)
False
6.
6. Teen pregnancy is more challenging because:
a)
teens are often not emotionally ready
b)
teens are often not financially ready
c)
teens often have active social lives that a baby would dramatically change
d)
all of the above
7.
7. Mark all things that MUST happen for a pregnancy to begin.
a)
A male and a female need to be alone together for at least 30 minutes
b)
Sperm from a male's ejaculation goes into the female's vagina
c)
The sperm from the male needs to fertilize the egg in the female fallopian tube
8.
8. What is the male sex hormone?
a)
Estrogen
b)
Testosterone
c)
Insulin
d)
Progesterone
9.
Scenario:
Since your dad left, your brother/sister is spending almost all of their time smoking, drinking and watching TV, never wanting to do anything else. You have not told your friends about your parents splitting up.
a)
Don't do anything. It will probably pass. This stuff happens.
b)
Tell all your friends you are worried about your brother/sister. Maybe they have some good advice.
c)
Talk to your brother/sister and let them know your concerned. Sit with him/her to share your own feelings about the situation. Tell a trusted adult your concerns you have about your sibling.
d)
Go on social media and share the news about your parents. Better to have it out in the open. Go on google and see if you can find the best next thing to do.
10.
10. Which of the following is NOT a warning sign of suicide?
a)
withdrawal from friends and activities
b)
giving loved items away
c)
talking about suicide
d)
preoccupied with buying things
11.
Scenario:
Oliver comes from a family of perfectionists. In Oliver’s family, the expectation is that he’ll go to an Ivy League college, just like his parents and his sister did. But he just took his SATs for the third time and his scores aren’t high enough. He thinks his grades might drop this semester, too. He’s so worried about not getting into a top college and letting his family down that he hasn’t been able to sleep or eat. His parents also grounded him for getting the family car in an accident. Without access to a car he lost his part-time job delivering pizzas. He keeps saying how he’s tired of feeling like a disappointment and he sees no way out.
a)
He hasn't been able to sleep or eat
b)
He feels like a disappointment to his family
c)
His grades are dropping drastically
d)
He said he sees "no way out"
e)
His family is strict
12.
12. Condoms are the only contraceptive DEVICES that provide SOME protection against both STIs and pregnancy.
a)
True
b)
False
13.
13. Puberty begins when:
a)
males turn exactly 13 and females turn exaclty12
b)
males begin producing mature sperm and females start ovulating
c)
males grow a beard and females get pregnant
d)
males and females become interested in romantic relationships
14.
14. The growing fetus get its nutrients from the placenta, which comes directly from what the mom is eating/putting in her body. Check off anything she should NOT be eating/using.
a)
Wine
b)
Vaping Liquid (smoked)
c)
Raw Fish
d)
Marijuana (smoked or eaten)
e)
Breakfast Cereal
15.
16. Which of the following is NOT a characteristic of good mental/emotional health?
a)
sense of purpose
b)
negative outlook
c)
independence
d)
self esteem
16.
17. Please check off all of the ways people can help to keep themselves safe from Sexually Transmitted Diseases/Infections. (STD/STI)
a)
Communicate with their partner
b)
Get tested regularly
c)
Wear condoms when having intercourse
d)
Abstaining or not participating in riskier sexual activity
e)
Only get close to them if they look healthy
17.
18. The only 100% effective way to prevent BOTH pregnancy AND sexually transmitted infections is______________.
a)
Condoms
b)
IUD
c)
abstinence
d)
implant
18.
19. The 3 C's of healthy relationships are compromise, commitment, and ________________.
a)
communication
b)
cursing
c)
corruption
d)
constant drama
19.
20. Abusive relationships will get better eventually.
a)
True
b)
False
20.
21. An addictive drug that speeds up the central nervous system found in tobacco and vape products is ____________.
a)
nicotine
b)
caffeine
c)
cocaine
d)
diacetyl
21.
22. A long term effect of tobacco use is _______________.
a)
chronic bronchitis
b)
lung cancer
c)
emphysema
d)
All of these
22.
23. The amount of alcohol in a person's system is measured through _______________.
a)
BMI
b)
BAC
c)
STD
d)
all of the above
23.
24. A short term effect of alcohol consumption is ____________.
a)
improved depth perception
b)
strong sense of balance
c)
slurred speech
d)
appropriate emotional responses
24.
25. After practice, some friends smoke marijuana before driving home. They ask you if you want a ride. Do you take it?
a)
Yes! It is better than calling my parents.
b)
Yes! It is raining and it's safer than walking in the rain.
c)
No! It will smell and I don't want to be seen with them.
d)
No! They are under the influence and riding with them wouldn't be safe.
25.
26. The reason why substance use is most dangerous for adolescents is because:
a)
They aren't 21 yet
b)
They still live with their parents
c)
Their brain is still developing
d)
They are still in school
26.
27. Which of the following is NOT recommended to help a friend or family member deal with a drug addiction?
a)
Identify sources of help in your community
b)
Yell at them for all of their mistakes
c)
Offer to go with them to find a counselor or support group
d)
Talk to them when they are not under the influence of drugs or alcohol
27.
28. The 5 food groups that make up MyPlate are vegetables, fruits, grains, protein, and _________.
a)
meat
b)
dairy
c)
vitamins
d)
minerals
28.
29. The way you perceive your body is known as ____________.
a)
body image
b)
obesity
c)
body mass index
d)
bulimia
29.
Scenario:
Billy and Eric have been best friends since playing basketball on the same pee-wee team in elementary school. Billy has been diagnosed with a rare, life-threatening form of cancer. Eric has been very nervous since the diagnosis. He recently shouted at Billy that they “had been through so much together. How could you die and leave me? It isn’t fair.”
a)
Denial
b)
Anger
c)
Bargaining
d)
Depression
e)
Acceptance
30.
31. Only females can have eating disorders.
a)
True
b)
False
31.
32. This is what happens when a person needs more and more of a drug to get the same effect.
a)
High
b)
Intoxicating
c)
Tolerance
d)
Regulation
32.
33. Which of the following stress situation would NOT be considered "good" stress?
a)
getting ready for the prom
b)
sitting down to take an important exam
c)
dealing with family problems
d)
coming up to bat in baseball
100 %
