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WorksheetsIntro to Health and Wellness
Total questions: 10
Worksheet time: 6mins
The portion of the wellness wheel involves a person's moral and ethical code.
Vocational/ Occupational
Spiritual
Social
Physical
The presence of healthy relationships with friends and family.
Social
Intellectual
Occupational
Emotional
The ability to meet the demands of your daily life without injury or undue fatigue.
Occupational/
Vocational
Social
Physical
Financial
Example - The two people involved in the small car crash calmly exchanged insurance information while waiting for the police to arrive.
Social
Spiritual
Emotional
Physical
The student completed the height and weight conversions necessary to complete the body mass index formula.
Occupational
Intellectual
Emotional
Financial
What are daily factors that may alter a person's wellness?
Sleep patterns
Diet
Illness
Problems with personal relationships
All of the above
Disease due to little movement or absence of regular exercise.
Hyperkinetic Disease
Hypostasis Disease
Dynamic Disease
Hypokinetic Disease
Match the following leading causes of death with an example of a risk factor.
Accident
Not wearing seatbelt or a helmet
Cardiovascular Disease
Smoking, diet, lack of exercise, stress
Stroke
Obesity, diabetes, smoking
Cancer
Diet, Tobacco, Sunlight, and viruses
Lung Disease
Smoking, radon, air pollution
The survey is used to differentiate who should have physician permission to begin a new physical fitness program.
Health Acquisition Survey
Physical Activity Readiness Questionnaire
Physician Approval Requisition Questionnaire
Healthy Activity Survey
Which of the following factors will affect an person's health but is not within his/her control.
Genetics
Environment
Level of medical care
All of the above
