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Metabolism and Nutrition

Total questions: 25

Worksheet time: 25mins

Name
Class
Date
1.

the body's use of molecules for energy and growth

a)

system

b)

starch

c)

metabolism

d)

protein

2.

a molecule that organisms get from the air or water around them and use to release energy

a)

proteins

b)

glucose

c)

amino acids

d)

oxygen

3.

the body system that takes in food and breaks it down

a)

stomach

b)

circulatory system

c)

digestive system

d)

respiratory system

4.

Which molecule does not need to be broken down before entering the cell?

a)

proteins

b)

starch

c)

oxygen

5.

What helps build muscle?

a)

Carbohydrates

b)

Lipids

c)

Proteins

6.

One large Calorie is equal to ____ small calories

a)

1,000,000

b)

1,000

c)

100

d)

10,000

7.

What does our body store when we consume more sugar than needed?

a)

Stored energy

b)

Fast fuel

c)

Calories

d)

Fat

8.

The space exploration program has hired you for advice on how to keep astronauts healthy in the space shuttle. How can the program's doctors make sure the astronauts’ bodies work well enough to exercise in space?

a)

The doctors could make sure that the astronauts’ bodies can make enough energy by getting enough sleep.

b)

The doctors could make sure the astronauts’ stomachs are getting the molecules they need from food and air.

c)

The doctors could make sure the astronauts’ cells are getting the molecules they need from food and air.

d)

The doctors could make sure the astronauts’ cells are getting different types of molecules from food.

9.

What is a calorie?

a)

A chemical substance that provides nourishment essential for growth and the maintenance of life.

b)

Organic nutrients of various forms that the body requires in very small amounts.

c)

A unit of energy equivalent to the energy needed to raise 1kg of water 1 degree celsius.

d)

The amount of energy that your body needs to maintain homeostasis.

10.

A condition that occurs when people do not consume enough calories or do not eat a sufficient variety of foods

a)

Famine

b)

Malnutrition

c)

Diet

d)

Yield

11.

What does starch get broken down into?

a)

proteins

b)

glucose

c)

amino acids

d)

oxygen

12.

What do proteins get broken down into?

a)

glucose

b)

starch

c)

oxygen

d)

amino acids

13.

An athlete thinks that she can exercise as long as she eats different types of food because her body just needs different types of food molecules to work properly. Is the athlete correct?

a)

Yes, her cells only work when they have molecules from different types of food.

b)

No, her muscles do not need molecules from food because all cells make all the molecules they need.

c)

No, all cells need molecules from food and molecules from air to work properly.

d)

No, only her stomach cells need food molecules to work properly.

14.

Doctors tested a patient to find out what molecules were in her cells. Her cells contained normal levels of amino acids, normal levels of oxygen molecules, and low levels of glucose molecules. Will this patient be able to exercise normally?

a)

Yes, her cells just need to combine amino acids to release energy.

b)

No, her cells need to combine glucose into starch molecules to release energy.

c)

No, her cells need glucose to react with oxygen to release energy.

d)

Yes, her cells just need oxygen to release energy.

15.

Doctors tested a patient to find out what molecules were in his cells. His cells contained normal levels of glucose molecules and amino acid molecules, and low levels of oxygen molecules. Will this patient be able to exercise normally?

a)

Yes, his body is working properly enough to exercise.

b)

No, his digestive system is not breaking down food molecules; his cells need starch molecules to react with glucose, which releases energy.

c)

No, his body systems are working, but he needs to eat different food; only proteins can react with glucose to release energy.

d)

No, his respiratory system is not working; his cells need oxygen to react with glucose, which releases energy.

16.

Which of the following is the primary function of carbohydrates in the human body?

a)

To build muscle

b)

To provide energy

c)

To store genetic information

d)

To regulate body temperature

17.

What is the process by which the body converts food into energy called?

a)

Digestion

b)

Metabolism

c)

Respiration

d)

Photosynthesis

18.

Which vitamin is essential for calcium absorption in the body?

a)

Vitamin A

b)

Vitamin B12

c)

Vitamin C

d)

Vitamin D

19.

What is the main component of the cell membrane that helps in nutrient transport?

a)

Proteins

b)

Lipids

c)

Carbohydrates

d)

Nucleic acids

20.

Which of the following is a micronutrient?

a)

Carbohydrates

b)

Proteins

c)

Vitamins

d)

Fats

21.

What is the role of fiber in the diet?

a)

To provide energy

b)

To build muscle

c)

To aid digestion

d)

To store fat

22.

Which mineral is crucial for oxygen transport in the blood?

a)

Calcium

b)

Iron

c)

Potassium

d)

Sodium

23.

What is the primary source of energy for the brain?

a)

Proteins

b)

Fats

c)

Glucose

d)

Vitamins

24.

Which of the following processes is responsible for breaking down food into smaller molecules?

a)

Absorption

b)

Digestion

c)

Excretion

d)

Filtration

25.

What is the term for the sum of all chemical reactions that occur in the body?

a)

Anabolism

b)

Catabolism

c)

Metabolism

d)

Homeostasis