wayground logo

Free Printable Worksheets

NEW

Font size

S
M
L
XL
Worksheets

Fats in Food Sources

Total questions: 10

Worksheet time: 5mins

Name
Class
Date
1.

Which type of fat is most abundant in coconut cream?

a)

Monounsaturated fat

b)

Saturated fat

c)

Polyunsaturated fat

d)

Trans fat

2.

Which type of fat is most abundant in avocado?

a)

Saturated fat

b)

Trans fat

c)

Monounsaturated fat

d)

Polyunsaturated fat

3.

Which fat is the primary type found in butter?

a)

Monounsaturated fat

b)

Polyunsaturated fat

c)

Saturated fat

d)

Trans fat

4.

Which type of fat is dominant in olive oil?

a)

Saturated fat

b)

Trans fat

c)

Polyunsaturated fat

d)

Monounsaturated fat

5.

Which type of fat is most common in fatty fish, such as salmon?

a)

Saturated fat

b)

Polyunsaturated fat

c)

Monounsaturated fat

d)

Trans fat

6.

Which fat is primarily found in egg yolks?

a)

Trans fat

b)

Polyunsaturated fat

c)

Saturated fat

d)

Monounsaturated fat

7.

What type of fat is most commonly found in processed snack foods, such as potato chips and pastries?

a)

Trans fat

b)

Monounsaturated fat

c)

Polyunsaturated fat

d)

Saturated fat

8.

Which fat is the main type found in peanuts and peanut butter?

a)

Saturated fat

b)

Trans fat

c)

Monounsaturated fat

d)

Polyunsaturated fat

9.

Which fat is most commonly found in sunflower oil?

a)

Polyunsaturated fat

b)

Monounsaturated fat

c)

Saturated fat

d)

Trans fat

10.

Which fat is found in chocolate (cocoa butter)?

a)

Monounsaturated fat

b)

Polyunsaturated fat

c)

Saturated fat

d)

Trans fat