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Food I 1.01 and 1.02

Total questions: 27

Worksheet time: 14mins

Name
Class
Date
1.

Someones age and gender is considered what internal influence on food choices?

a)

culture

b)

physiological

c)

situational factor

d)

psyschological

2.

Eating because you are stressed is which example of an internal food influence?

a)

physiological

b)

situational factor

c)

culture

d)

psychological

3.

Which is an example of an external influence affecting food choices?

a)

Attitudes toward food

b)

Health limitations

c)

Religious restrictions

d)

Vitamin fortification

4.

Bob does not know how to cook so he eats fast food for dinner almost every night. This is what type of influence on his food choices?

a)

knowledge and skill

b)

economic

c)

media

d)

psychological

5.

Eating sushi for the first time is an example of which food choice factors?

a)

Adventure

b)

Enjoyment

c)

entertainment

d)

wellness

6.
appetite, emotions, thoughts, stress and personal likes and dislikes are a
a)
physiological influence
b)
psychological influence
c)
cultural influence
d)
situational/social influence
7.
racial, religious, social groups, customs, and tradition are a 
a)
physiological influence
b)
psychological influence
c)
Cultural influence
d)
Situational/social influence 
8.
Media influence is 
a)
Internal 
b)
External
9.
Television, print, internet are 
a)
Media 
b)
Economic
c)
Environmental 
d)
Technological 
10.
Economic influence on food choice is 
a)
Internal 
b)
External
11.
Environmental influences on food choice is 
a)
Internal 
b)
External
12.
Technological influences on food choice are 
a)
Internal 
b)
External
13.
Food processing/additives, food preparation, biotechnology are 
a)
media
b)
economic
c)
environmental 
d)
technological 
14.

All teens need the same amount of calories per day.

a)

True

b)

False

15.

Children and teens should aim for _____ minutes of physical activity each day.

a)

15

b)

30

c)

60

d)

100

16.

1/4 c cooked beans, 1 egg, and 1 Tbsp of peanut butter all count as an ounce serving from which food group?

a)

Protein

b)

Dairy

c)

Vegetables

d)

Fruits

17.

How much of your daily grains eaten should be whole grains?

a)

1/10

b)

1/4

c)

1/2

18.

1/2 cup of cooked rice, 1 slice of bread, and 3 cups of popcorn are all examples of one serving of ______.

a)

Fruits

b)

Vegetables

c)

Grains

d)

Protein

19.

MyPlate is created and monitored by the _____

a)

USDA

b)

FDA

20.

Which of the following is not a whole grain?

a)

Whole-wheat bread

b)

Oatmeal

c)

Brown rice

d)

White bread

21.

When eating vegetables, you should eat a variety to get the vitamins and minerals found in the foods.

a)

True

b)

False

22.
myplate has how many food groups?
a)
4
b)
5
c)
2
d)
6
23.
What group are beans and eggs in?
a)
protein
b)
vegetable
c)
fruit
d)
grain
24.
Popcorn is in the ________ group.
a)
Grains
b)
Fruits
c)
Vegetable
d)
Dairy
25.
Yogurt, cheese, and milk fall in what food group?
a)
Dairy
b)
Protein
c)
Grains
d)
Vegetables 
26.
This nutrient helps to insulate the body.
a)
Fats
b)
Proteins
c)
Minerals
d)
Vitamins 
27.
This nutrient helps rebuild and repair muscle tissues.
a)
Proteins
b)
Fats
c)
Water
d)
Minerals