wayground logo

Free Printable Worksheets

Font size

S
M
L
XL
Worksheets

ITCA - Food Groups Review

Total questions: 13

Worksheet time: 11mins

Name
Class
Date
1.

Math the food item to its appropriate food group.

a)

Vegetables

1.

Spinach

b)

Fruits

2.

Pineapples

c)

Protein

3.

Salmon

d)

Grains

4.

Cereal

e)

Dairy

5.

Yogurt

2.
What food group is the above food in?
a)
Dairy
b)
Grain
c)
Vegetable
d)
Fruit
3.

Which one is not one of the healthy food groups?

a)

Grains

b)

Dairy

c)

Sugars

d)

Proteins

4.

Select all of the ones that are healthy food groups.

a)

Dairy

b)

Protein

c)

Vegetable

d)

Soy

e)

Fruit

5.

How do we know how much of each food group to eat?

a)

Just don't eat.

b)

Eat how much you want/desire.

c)

Based on age, height, and gender.

d)

Up to you

6.

How many food groups are there?

a)

Silly Question.

1

b)

5

c)

6

d)

Whats that?

7.

Which is not a benefit of a dairy product?

a)

Has potassium

b)

Has vitamin D

c)

strengthens bones

d)

reduces cholestral

8.

Lunch meat and bacon are called (a)   meats.

9.

What food group is the above food in?

a)

Protein

b)

Vegetable

c)

fruits

d)

Grain

10.

Which of the following foods would not be considered part of the dairy group?

a)
b)
c)
d)
11.

What food group does peanut butter belong to?

a)

Dairy

b)

Vegetables

c)

Protein

d)

Grains

12.

Match the following vocabuary words.

a)

sweet crystalline substance obtained from various plants, especially sugar cane and sugar beet, consisting essentially of sucrose, and used as a sweetener in food and drink

1.

sugars

b)

the ability to do work

2.

energy (caloric)

c)

the essential material requirements to support wellbeing, including housing, food and clothing.

3.

basic needs

d)

nutrients in food that the body uses to build cell membranes, nerve tissue (including the brain), and hormones.

4.

fats

e)

a plate that is divided into four sections, with each section representing how much of each food group you should eat

5.

MyPlate

13.

Match the following vocabulary words.

nutrients in food that the body uses to build cell membranes, nerve tissue (including the brain), and hormones

a)

The plate model represents the proportion of foods from each of the 5 food groups we should be eating across the day.

1.

food pyramid/plate

b)

Naturally occurring inorganic element or compound having an orderly internal structure and characteristic chemical composition, crystal form, and physical properties

2.

minerals

c)

Molecule made up of amino acids. Proteins are needed for the body to function properly.

3.

proteins

d)

or carbs, are sugar molecules. Along with proteins and fats,

4.

carbohydrates

e)

Nutrients in food that the body uses to build cell membranes, nerve tissue (including the brain), and hormones

5.

fats