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Worksheets

2nd Year - Week 22 Tests 2025

Total questions: 58

Worksheet time: 2hrs 52mins

Name
Class
Date
1.

Classify vegetables and give one example from each class.

4 lines
2.

Classify fruits and give one example of each class.

4 lines
3.

List two effects of cooking on vegetables and fruit.

4 lines
4.

Explain how cooking affects cereals.

4 lines
5.

Why is milk processed?

4 lines
6.

Describe the following processes in relation to milk: (a) pasteurisation and (b) homogenisation.

4 lines
7.

Give two reasons why a person may choose plant-based alternatives instead of dairy milk.

4 lines
8.

Classify cheese, giving two examples from each class.

4 lines
9.

How should milk/yoghurt be stored after purchase?

4 lines
10.

Explain how cooking affects (a) milk and (b) cheese.

4 lines
11.

The yellow part of the egg - the yolk contains Vitamin ?????

a)

A

b)

B

c)

C

d)

D

12.
What nutrient are eggs high in?
a)
Protein
b)
Calcium
c)
Water
d)
Vitamin C
13.

What is the type of protein found in meat?

a)

High biological value protein

b)

Low biological value protein

c)

Complementary protein

14.

What is the type of fat found in meat?

a)

saturated fats

b)

unsaturated fats

15.

Which vitamins are found in meat?

a)

B-group vitamins

b)

Vitamin D

16.

Which minerals are found in meat?

a)

calcium

b)

iron

17.

Which method of cooking is suitable for tender cuts of meat?

a)

Dry-heat cooking methods

b)

Moist-heat cooking methods

18.

Homogenisation improves the texture and flavour of milk.

a)

True

b)

False

19.

Pastuerisation involves milk being heated to 72oC for 5 seconds.

a)

True

b)

False

20.

The liquid remaining after cream is churned into butter.

a)

Skimmed milk

b)

Whey

c)

Buttermilk

d)

Crème fraiche

21.

Which nutrient is NOT found in fish?

a)

Protein

b)

Fats

c)

Carbohydrate

d)

Water

22.

Which of these is an oily fish? (Tick two)

a)

Cod

b)

Whiting

c)

Mackerel

d)

Salmon

23.

White fish does not contain ....

a)

Protein

b)

Fats

c)

Water

d)

Iodine

24.

Fish is easy to (a)   so it is useful in the diets of older people.

25.

When buying fish look for ........

a)

Bulging eyes

b)

red gills

c)

bad smell

d)

sofy flesh

26.

The gills of fish should be bright red.

a)

True

b)

False

27.

The germ of a cereal grain contains fat which will turn rancid.

a)

True

b)

False

28.
Whole grains provide ______, which promotes intestinal health.
a)
sugar
b)
dietary fiber
c)
starch
d)
gluten
29.
Which one of the following is a protein source? 
a)
Banana
b)
Beans 
c)
Bread
d)
Cereal Bar 
30.

Which is a stone fruit?

a)

Aubergine

b)

Avocado

c)

Tomato

d)

Passion fruit

31.

Which of the following is a root vegetable?

a)

Onion

b)

Courgette

c)

Pepper

d)

Tomato

32.

Fruit & Veg are a source of:

a)

Dairy

b)

Vitamins

c)

Protein

d)

Carbohydrates

33.

Which of the following is not a classification of Vegetables

a)

Root

b)

Green

c)

Fruit

d)

Hard

34.
Question Image

Match the Sign of Quality to it's Example

a)

No black spots or bruising

1.

Free of Decay

b)

Large for it's Variety

2.

Plump & Heavy

c)

Uniform in Color

3.

Correct Shade for it's Variety

d)

Not mushy or overripe

4.

Firm to the touch

35.

Which vegetables should get stored in a cool, dark place?

a)

Peppers & Chilis

b)

Potatoes & Onions

c)

Radishes & Beets

d)

Carrots & Parsnips

36.

What does "water soluble" mean for the vitamins in vegetables?

a)

The vitamins can travel through fat

b)

The vitamins can travel through water

c)

The vitamins are stuck in the vegetables

d)

The vitamins cannot be ingested

37.

Which of these suffixes indicates a compound is an ENZYME?

a)

-ose

b)

-ase

c)

-ite

d)

-oid

38.

Gluten is a type of .............. found in wheat doughs.

a)

polyphenol

b)

protein

c)

carbohydrate

d)

lipid

39.

Citrus fruits such as grapefruits, oranges, lemons and limes are high in which vitamin?

a)

A

b)

B

c)

C

d)

D

40.

How can fruit be stored in order to extend their life?

a)

Freezing

b)

Drying

c)

Refrigerator

d)

All of the above

41.

Vegetables are only healthy when eaten raw. True or False?

a)

True

b)

False

42.

Brown rice has dietary fibre from bran.

a)

True

b)

False

43.
Whole grains provide ______, which promotes intestinal health.
a)
sugar
b)
dietary fiber
c)
starch
d)
gluten
44.

These are the seeds of cultivated plants of the grass family used for food

a)

Grains

b)

Rice

c)

Wheat

d)

Millet

45.
An example of a grain is __________.
a)

soya

b)
wheat
c)

quinoa

d)
green beans
46.

What part of the cereal grain is C?

a)

Bran

b)

Germ

c)

Endosperm

47.
You can get _____ from eating grains.
a)

Fibre

b)

Vitamin B

c)

Carbohydrates

d)

All of the above

48.

Which of these are considered dairy products?

a)

Eggs and wheat

b)

Yogurt and ice cream

c)

Orange juice and potatoes

d)

Soy and oatmeal

49.
Process to keep cream from rising to the surface of milk is called what?
a)
Homogenization
b)
Pasteurization
c)
UHT
d)
Mixed
50.

What is the primary sugar found in milk?

a)

Sucrose

b)

Fructose

c)

Lactose

d)

Glucose

51.

How many servings of dairy do we need everyday?

a)

1 serving

b)

3 servings

c)

5 servings

52.

The optimum temperature to store an open carton of milk is (a)  

53.
The longer a cheese is aged, the more flavor it develops
a)
True
b)
False
54.
Dairy Foods are rich in ...
a)
calcium
b)
protein
c)
vitamins
d)
all of the above
55.
This product is churned cream.
a)
Margarine
b)
Butter
c)
Shortening
d)
Cream Cheese
56.
What ingredient is added to cheese to help preserve it?
a)
salt
b)
sugar
c)
sulfur dioxide
d)
sodium benzoate
57.
When milk curdles it separates into two different components. They are....
a)

Carbohydrate and Whey

b)
Protein and water
c)
Curds and whey
d)

Fats and Water

58.

Most soft cheese, like cottage and cream, have not been ripened.

a)

True

b)

False