Free Printable Gem Rivera Yap

Worksheets

Name

Class

Date

Why is food important?

To sleep

To play games

To stay healthy

To watch TV

What is a balanced diet?

Eating only sweets

Eating only vegetables

Eating a variety of foods in the right proportions

Which nutrients is the main source of energy for our body?

Fats

Proteins

Vitamins

Carbohydrates

Which nutrient helps in fighting off infections and diseases?

Vitamins

Minerals

Proteins

Fats

What does the Food Pyramid represent?

A type of game

A type of exercise

A guide to healthy eating

A building made of food

Reset

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