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Healthy Choices: A Look at Nutrition and Balanced Diet

Total questions: 10

Worksheet time: 5mins

Name
Class
Date
1.

The person who visited the school last week was:

a)

The principal

b)

A famous author

c)

The mayor

d)

A police officer

2.

The nutritionist explained:

a)

The importance of a balanced diet.

b)

How to repair a car engine.

c)

The process of photosynthesis.

d)

The history of ancient Rome.

3.

How many food groups did she talk about?

a)

Three

b)

Four

c)

Five

d)

Six

4.

Vegetables provide:

a)

Vitamins and minerals

b)

Sugars only

c)

Fats only

d)

Proteins only

5.

Proteins help with:

a)

Building and repairing tissues

b)

Storing genetic information

c)

Providing energy only

d)

Regulating body temperature

6.

One student said that breakfast is:

a)

the most important meal of the day

b)

not necessary

c)

better skipped

d)

only for children

7.

Another student ate a lot of which kind of food?

a)

Pizza

b)

Salad

c)

Ice cream

d)

Soup

8.

What did the nutritionist recommend?

a)

The nutritionist recommended eating more fruits and vegetables.

b)

The nutritionist recommended skipping breakfast.

c)

The nutritionist recommended eating only fast food.

d)

The nutritionist recommended avoiding all carbohydrates.

9.

What did students do at the end of the session?

a)

Students submitted their assignments.

b)

Students left the classroom early.

c)

Students started a new topic.

d)

Students took a break.

10.

The students promised to:

a)

work hard

b)

leave early

c)

skip class

d)

be quiet