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WorksheetsMental Health in the Workplace
Total questions: 16
Worksheet time: 8mins
What is your knowledge of mental health in the workplace?
Good
Average
Not great
Do you feel confident discussing your mental health?
Yes
Not sure
No
Do you feel equipped with the skills to support your wellbeing?
Yes
Not sure
No
What is mental health? (you can pick more than 1)
A person's overall emotional and psychological wellbeing.
Your ability to cope with stress.
Something that effects how people think, feel, and behave.
True or false. 1 in 5 over 16s in the UK feel stressed every day.
True
False
What are the signs of good mental health?
Feeling calm, content, hopeful or peaceful.
Overthinking, spinning out and feeling overwhelmed
Feeling anxious about a meeting
A study by AXA shows that poor 'mind health' in the workplace cost the UK economy £102 billion in 2023.
True
False
Your mental health is a continuum
Yes
No
Depends on the situation
The 3 main types of mental health stigma are:
Compassionate, Public and Structural
Structural, Activating and Self-Stigma
Public, Structural and Self-Stigma
An individual's physical health is more important than their mental health.
True
False
Mental health in the workplace impacts the whole organisation's health
True
False
Choose the myth in the following statements.
We all have mental health.
Al people with mental health issues are violent.
Early intervention is important.
High levels of stress are linked to spending time in nature.
True
False
What is your knowledge of mental health in the workplace now?
Good
Average
Not great
Do you feel more or less confident discussing your mental health?
More
Not sure
Less
Do you feel better equipped with the skills to support your wellbeing?
Yes
Not sure
No
