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WorksheetsReview Health Test #1
Total questions: 21
Worksheet time: 48mins
Visiting your doctor and your dentist yearly is an example of what wellness dimension?
Physical
Social
Spiritual
Occupational
(a) is expanding our sense of purpose and meaning in life.
Appreciating & caring for the outdoors
Social
Environmental
Intellectual
Physical
Developing a sense of connection, belonging, and a well-developed support system.
Emotional
Financial
Physical
Social
What does the financial dimension include?
It is all about how much money you have
Managing money/resources, having emergency funds/resources
Making informed and smart financial decisions
How good you are at getting out of debt
The intellectual dimension is about...
Wanting to learn new things, & avoiding intellectual challenges
Not wanting to learn new things, & avoiding intellectual challenges
How well you can follow instructions
Wanting to learn new things, not avoiding intellectual challenges
The ability to find satisfaction in your work or volunteering is related to which dimension?
Physical
Financial
Occupational
Emotional
Describe a way you can improve your emotional wellness.
By ignoring your feelings
By expressing your feelings to trusted individuals
By avoiding social interactions
By focusing only on work
Intellectual wellness can be enhanced by:
Avoiding new experiences
Engaging in lifelong learning
Ignoring cultural activities
Limiting community involvement
One way to keep your relationships healthy is to...
express your emotions
be kind to your friends
exercise at least 30 minutes every day
brush your teeth twice a day
Managing stress and anger is part of which dimension?
Physical
Emotional
Intellectual
Social
True or False:
When you improve one dimension of health, another dimension of health can improve.
True
False
All of your friends are now discussing the challenges in our society and coming up with ways to solve them if they ran the country. Which dimension of wellness is being demonstrated?
Intellectual Wellness
Social Wellness
Physical Wellness
Spiritual Wellness
You and your friends go out for ice cream. One of your friends is trying to work on their diet, so they choose the light option of frozen yogurt. Which dimension of wellness is this person working on?
Social Wellness
Intellectual Wellness
Emotional Wellness
Physical Wellness
Choose the best definition of the word 'privilege'.
A system of advantages and disadvantages that a class or a group of people get.
Constant rewards for a group of people.
Lots of money and fancy things.
Related to race and gender only.
A special advantage or right that a person or group has.
Culture
Privilege
Stereotypes
Equality
What is it called when someone is treated unfairly?
inclusion
community
equity
discrimination
The ability to influence others is...
influence
power
convincing
oppression
Is this an example of Oppression or Discrimination?
A manager refuses to hire a woman just because she’s a woman.
Discrimination
Oppression
Is this an example of Oppression or Discrimination?
A company never promotes women to top positions, even if they are qualified, because of gender bias.
Discrimination
Oppression
