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WorksheetsNutrition Review
Total questions: 10
Worksheet time: 6mins
A good option for a grain is...
Cheez-Its
Plain Pasta
Whole Grain Bread
French Toast
Which one is a grain?
Tomato
Steak
Donut
Chocolate Milk
What is the best option for a vegetable?
Chicken Noodle Soup with Celery
Celery w/ Peanut Butter
What is the better option for fruit?
Peaches from a jar
Peach
Peach Cobbler
A good option has
Added Sugar, Less Vitamins and Minerals
More protein, and more sugar
More protein
A better option has...
Less vitamins and minerals, added fats
More sugar and less vitamins and minerals
Nothing added to it
no difference
The best option has...
No added sugar, a lot of vitamins and minerals, high in protein
No protein, added sugar
High in fats, low in protein
The one that tastes the best
What 5 categories should each meal that you eat have?
Dairy
Grains
Protein
Vegetables
Fruit
Which of these is a protein?
Eggs
Beans
Meat
Nuts
Grains are mostly carbohydrates
True
False
