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Cardiorespiratory System

Total questions: 33

Worksheet time: 11mins

Name
Class
Date
1.

What is #1?

a)

Superior Vena Cava

b)

Aorta

c)

Pulmonary Artery

d)

Pulmonary Vein

2.

What is #3?

a)

Superior Vena Cava

b)

Aorta

c)

Pulmonary Artery

d)

Pulmonary Vein

3.

What is #10?

a)

Superior Vena Cava

b)

Aorta

c)

Pulmonary Artery

d)

Pulmonary Vein

4.

What is #7?

a)

Right Atrium

b)

Right Ventricle

c)

Left Atrium

d)

Left Ventricle

5.

What is #6?

a)

Right Atrium

b)

Right Ventricle

c)

Left Atrium

d)

Left Ventricle

6.

What is #12?

a)

Trachea

b)

Diaphragm

c)

Larynx

d)

Phayrnx

7.

What is #3?

a)

Trachea

b)

Diaphragm

c)

Larynx

d)

Phayrnx

8.

What is #4?

a)

Trachea

b)

Diaphragm

c)

Larynx

d)

Phayrnx

9.

What is #11?

a)

Left Lung

b)

Diaphragm

c)

Right Lung

d)

Alveoli

10.

What is the function of the septum in the heart?

a)

It pumps deoxygenated blood to the lungs.

b)

It is a muscular wall that keeps oxygenated and deoxygenated blood separate.

c)

It controls the blood flow through the tricuspid valve.

d)

It oxygenates the deoxygenated blood.

11.

What is unique about the pulmonary arteries compared to other arteries in the body?

a)

They carry oxygenated blood to the heart.

b)

They are the only arteries that carry deoxygenated blood.

c)

They carry blood away from the lungs.

d)

They are the smallest arteries in the body.

12.

Which type of blood cells are responsible for fighting infections?

a)

Red blood cells

b)

White blood cells

c)

Platelets

d)

Stem cells

13.

What is the purpose of platelets in the circulatory system?

a)

To carry oxygen

b)

To fight infections

c)

To prevent blood loss

d)

To transport nutrients

14.

Which blood vessel takes blood BACK to the heart?

a)

Arteries

b)

Capillaries

c)

Veins

d)

All of them

15.
The air sacs that are covered with capillaries where gas exchange takes place
a)

Bronchi

b)

Lungs

c)

Oxygen

d)

Alveoli

16.
The tubes that go from the trachea into the lungs
a)

Alveoli

b)

Diaphragm

c)

Epiglottis

d)

Bronchial Tubes

17.

Flap of tissue that covers the opening to the windpipe during swallowing

a)

Pharynx

b)

Trachea

c)

Epiglottis

d)

Vocal Chords

18.
What is the main function of the respiratory system?
a)

Provide oxygen and remove carbon dioxide from the body

b)

Bring oxygen to the body

c)

Break down food and absorb nutrients

d)

Remove oxygen from the body and deliver carbon dioxide

19.

The two main branches from the trachea are called the ___.

a)

Bronchi

b)

Alveoli

c)

Capillaries

d)

Bronchioles

20.

Where are the vocal cords located?

a)

Sinuses

b)

Oropharynx

c)

Pharynx

d)

Larynx

21.

What is the primary function of hemoglobin?

a)

Producing red blood cells

b)

Regulating body temperature

c)

Transporting oxygen

d)

Carrying carbon dioxide

22.

What is the role of omega-3 fatty acids in heart health?

a)

They help in muscle contraction

b)

They aid in digestion

c)

They reduce inflammation and lower triglycerides

d)

They promote muscle growth

23.

What can protect against heart disease by lowering blood pressure and cholesterol?

a)

Vitamin E

b)

Magnesium

c)

Fiber

d)

Potassium

24.

Compounds that protect cells from free radicals and oxidative stress.

a)

Minerals

b)

Vitamins

c)

Enzymes

d)

Antioxidants

25.
The body's proportion of fat, muscle, and bone is:
a)
Muscular Strength
b)
Aerobic Fitness
c)
Muscular Endurance
d)
Body Composition
26.
The ability to do 20 squats with no weight is an example of:
a)
Muscular Endurance
b)
Muscular Strength
c)
Flexibility
d)
Aerobic Fitness
27.
Which of the following health-related components of fitness has to do with your heart, lungs, and blood vessels? 
a)
Cardio-Respiratory Endurance 
b)
Muscular Strength
c)
Muscular Endurance
d)
Flexibility 
28.
 Bench pressing heavier weights helps accomplish which health related component of fitness the most...
a)
Body Composition
b)
Flexibility
c)
Muscle Endurance
d)
Muscle Strength
29.
Yoga helps improve which component of fitness the most...
a)
Flexibility
b)
Speed
c)
Muscle Strength
d)
Agility
30.

What does the "F" in FITT stand for?

a)

Fun

b)

Fantastic

c)

Fitness

d)

Frequency

31.

What does the "I" in FITT stand for?

a)

Interval

b)

Intensity

c)

Ice

d)

Incomplete

32.

Time means?

a)

How often

b)

How hard

c)

How long

d)

What kind

33.

How do you calculate your Max Heart Rate?

a)

220 - your age

b)

220 - your height

c)

220 - your weight