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WorksheetsHealthy Habits
Total questions: 29
Worksheet time: 20mins
What foods should we eat every day?
Which one is healthy?
Staying up late
Going to bed early
Which person is doing something healthy?
Why is it important to get enough sleep?
Because it's fun
Because it gives us energy
It's not important
Why is it important to exercise?
Because it's fun
Because it makes us tired
Because it keeps our body healthy and strong
It's not important
What is this?
cavity
candy
floss
mouthwash
It is important to do exercise.
True
False
You only need two hours of sleep each night.
True
False
Drinking to much soda
Healthy
Unhealthy
Drinking water is good for you.
Healthy
Unhealthy
Eating salads
Healthy
Unhealthy
Eating fruits
Healthy
Unhealthy
Eating to much junk food
Healthy
Unhealthy
Eating in front of the computer.
Healthy
Unhealthy
Drinking natural juices
Healthy
Unhealthy
Is this a picture of a healthy habit?
yes
no
is this a picture of a healthy habit?
yes
no
Activities and routines that help focus on general well-being.
Healthy Habits
Bad Habits
Personal Growth
Self Care
The well-being of the mind, including our thoughts and feelings
Self-care
I don't know
Mental Health
Physical Health
A practice to help promote well-being over time.
Self-care
Self Discipline
Self Sabotage
Mental-Health
Is a healthy or an unhealthy habit?
Healthy habit
Unhealthy habit
What is the name of this habit?
Do exercises
Spend time in the computer.
Drink water
be Rude
Watching a screen while I am trying to fall asleep is a great habit.
False
True
Learning to read food labels can help me make better food choices.
True
False
Which is not a healthy eating practice?
Eat more fruits and vegetables
Eat more fiber
Do not eat in a hurry
Eat more fatty foods
Eating breakfast is ALWAYS good for you
TRUE
FALSE
Which is a healthy after-school snack?
