WorksheetsFoundations of Adolescent Health Quiz Prep
Total questions: 38
Worksheet time: 19mins
What is assertive communication?
A style of communication where individuals express their thoughts and feelings clearly and directly.
A style of communication where individuals avoid expressing their thoughts and feelings.
A style of communication where individuals express their thoughts and feelings in an aggressive manner.
A style of communication where individuals express their thoughts and feelings indirectly.
Passive Communication is defined as:
A style of communication where individuals express their thoughts and feelings openly and directly.
A style of communication where individuals avoid expressing their thoughts and feelings.
A style of communication where individuals express their thoughts and feelings in a forceful and aggressive manner.
A style of communication where individuals use humor to express their thoughts and feelings.
Aggressive Communication is defined as:
A style of communication where individuals express their feelings and opinions in a way that violates the rights of others.
A style of communication that involves active listening and empathy.
A style of communication that avoids expressing feelings or opinions.
A style of communication that is characterized by passive behavior.
Conflict-Resolution is defined as:
The process of finding a peaceful solution to a disagreement.
A strategy to avoid conflicts by ignoring them.
The act of escalating a conflict to achieve dominance.
A method to win every argument by any means necessary.
Hygiene is defined as:
The practice of keeping oneself and one's surroundings clean, especially to prevent illness or the spread of diseases.
A type of plant found in tropical regions.
A mathematical term related to geometry.
A style of music originating from the 18th century.
Resilience is defined as:
The ability to recover quickly from difficulties
A measure of physical strength
The capacity to remain unchanged
A type of mental disorder
Self-Esteem is defined as:
A person's overall sense of self-worth or personal value.
The ability to perform tasks effectively.
The level of respect one receives from others.
A measure of one's physical appearance.
Resourcefulness is defined as the ability to:
Use resources effectively and creatively
Accumulate wealth
Rely on others for help
Avoid using resources
Empathy is defined as:
The ability to understand and share the feelings of another.
A lack of interest or concern.
A strong desire to achieve something.
The act of thinking deeply about something.
Gratitude is defined as:
A feeling of thankfulness and appreciation
A type of attitude
A form of criticism
A state of confusion
Confidence in your own worth and abilities. Believing in yourself; believing that you are worthy of fair treatment.
Passive Communication
Assertive Communication
Conflict-Resolution
Aggressive Communication
Self-Esteem
Communicating in a way that prioritizes your own needs while disregarding the needs of others. This includes behaviors such as demanding, controlling, or raising your voice.
Aggressive Communication
Hygiene
Passive Communication
Conflict-Resolution
Assertive Communication
Communicating in a way that your needs are expressed clearly and firmly, while maintaining a polite tone.
Aggressive Communication
Passive Communication
Hygiene
Assertive Communication
Conflict-Resolution
Communicating in a way that is timid, hesitant, or afraid to express your needs.
Aggressive Communication
Assertive Communication
Hygiene
Conflict-Resolution
Passive Communication
The ability to understand and share the feelings of others, without passing judgment.
Aggressive Communication
Conflict-Resolution
Passive Communication
Assertive Communication
Empathy
The quality of being thankful; readiness to show appreciation for and to return kindness.
Aggressive Communication
Passive Communication
Assertive Communication
Gratitude
Conflict-Resolution
12. Practices to maintain health, prevent disease, and keep clean. For example: showering, brushing your teeth, and washing hands regularly.
Conflict-Resolution
Aggressive Communication
Assertive Communication
Passive Communication
Hygiene
The ability to bounce back from challenges and recover swiftly from difficulties.
Passive Communication
Assertive Communication
Aggressive Communication
Resilience
Conflict-Resolution
The process that two or more parties use to find a fair solution to a problem.
Hygiene
Aggressive Communication
Passive Communication
Assertive Communication
Conflict-Resolution
The ability to find solutions quickly, using whatever resources you have available to you.
Aggressive Communication
Passive Communication
Conflict-Resolution
Assertive Communication
Resourcefulness
What does the acronym SMART stand for in goal setting?
Sensible, Mature, Affordable, Reliable, Tactful
Specific, Measurable, Achievable, Relevant, Timely
Specific, Marketable, Affordable, Relevant, Thoughtful
Smart, Marketable, Adequate, Radical, Thoughtful
Which of the following is considered a SMART goal?
I will workout more this year
I will do 100 pushups
I will do 5 pushups each day until the end of the month
I will do as many pushups as I can to become stronger
Which statement best describes the Theory of Multiple Intelligences?
High achievement in mathematics and ELA is the only true measure of intelligence.
Everyone is smart in different ways. There are several different types of intelligence.
Intelligence is measured only by academic grades achieved in school.
Most people are considered unintelligent due to the theory of multiple intelligences.
Which of the following is NOT a benefit of healthy and effective communication
Your message is clearly understood by the recipient
The recipient of your message may notice your positive character traits, which could improve your relationships.
There is typically a trophy for whoever communicates in the most effective manner.
Increased opportunities for success are available when communicating effectively.
What is an appearance ideal?
Pressure from others (or from society) to present yourself in a certain way.
Presenting yourself in a certain way because that is how you feel happiest, and most comfortable.
Wearing a uniform that is required by your employer.
None of the above
Keeping your hands to yourself is an example of...
Self-Esteem
Self-Control
Self-Hatred
Self-Portrait
Which of the following is an example of social health?
brushing your teeth
spending time with friends
expressing your feelings in a healthy way
Which of the following is an example of mental or emotional health?
brushing your teeth
spending time with friends
expressing your feelings in a healthy way
Which of the following is an example of maintaining physical health?
brushing your teeth
spending time with friends
expressing your feelings in a healthy way
Which part of the health triangle is associated with the behavior of eating a healthy diet?
Social Health
Mental / Emotional Health
Physical Health
Aggressive is the healthiest style of communication.
True
False
Teens need more sleep than adults.
True
False
Being a member of a club or team is a beneficial way to maintain your social health.
True
False
Gratitude can be expressed through both words and actions.
True
False
All 3 parts of your health triangle should be balanced in order to maintain a healthy lifestyle. Mark only one oval. True or False?
True
False
When a person states his/her position in a firm but positive manner is
Aggressive
Assertive
Passive
None of the above
Not speaking up for yourself because you are afraid of hurting someone’s feelings is an example of:
Passive
Assertive
Aggressive
It is okay to be aggressive when speaking up for yourself when the other person is being aggressive.
True
False
