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Worksheetshealthy relationships
Total questions: 20
Worksheet time: 10mins
Healthy or Unhealthy?
After a disagreement, your friend uses the silent treatment and won't talk to you for days.
Healthy
Unhealthy
Healthy or Unhealthy?
Your significant other says you don't really love him/her because you want to go to a movie with a friend instead of spending time alone with him/her.
Healthy
Unhealthy
Healthy or Unhealthy?
Appreciates your passions and encourages you to do the things you love.
Healthy
Unhealthy
Healthy or Unhealthy?
Miss your significant other or friend when you go on vacation with your family but you have a really good time anyway.
Healthy
Unhealthy
Healthy or Unhealthy?
After having a great day, can't wait to tell your significant other or friend because you know they will be excited to hear about it.
Healthy
Unhealthy
Healthy or Unhealthy?
Texts you more than you want them to and they get angry if you don't respond.
Healthy
Unhealthy
What is a toxic relationship?
A friendship
A poisonous chemical
A relationship that is unfair
A disagreement
What are some symptoms of a toxic relationship?
They are proud to be your friend
They put you down
They try to change you
They are supportive of your goals
They just come around when they need something
In a relationship, what are boundaries?
Physically divides countries
A group of people
When someone bosses you around
Limits that you set that others should respect
What should you do if once you realize that you are in a toxic relationship? (There is more than 1 answer)
Separate yourself from that person
Buy them gifts
Find or hangout with other friends
There's not much you can do
Healthy friends share parts of their lives, but still have clear, separate identities.
true
false
What is an essential component of effective communication in a healthy relationship?
Frequent criticism
Active listening
Avoiding eye contact
Speaking loudly
Which of the following best describes setting boundaries in a relationship?
Limiting communication to avoid conflicts
Allowing your partner to make decisions for you
Clearly communicating your needs and limits
Ignoring your own needs to please others
How can trust be built in a relationship?
Keeping secrets to avoid arguments
Sharing personal information with others
Being consistent and reliable
Making promises that are difficult to keep
Which of the following is an example of healthy communication patterns?
Only discussing problems
Regularly checking in about each other's feelings
Communicating only through texts
Avoiding discussions about the future
Why is respecting differences important in a healthy relationship?
It prevents any disagreements
It allows for personal growth and mutual understanding
It means you agree with everything your partner says
It ensures that you always win arguments
How should personal boundaries be handled in a healthy relationship?
They should be flexible depending on what others want
They should be clearly defined and respected by all parties
They should be ignored to maintain peace
They should be established but never discussed
What is an effective method for conflict resolution in a relationship?
Letting conflicts resolve themselves over time
Using silent treatment until the other person apologizes
Addressing issues directly and respectfully
Keeping score of past mistakes
Which behavior fosters trust in a relationship?
Frequently questioning the other person's motives
Sharing private conversations with outsiders
Being transparent about feelings and actions
Changing your behavior based on friends' opinions
What characterizes healthy communication patterns?
Using sarcasm to make a point
Discussing issues openly and without judgment
Speaking only when necessary
Avoiding discussions about emotions
