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WorksheetsNutrition: Food Unit Review
Total questions: 26
Worksheet time: 13mins
are important to our bodies because they store and produce the most energy.
Vegetables
is present in your muscles and skin.
Dairy
Which food group contains a lot of calcium?
Dairy
Protein
Which is not a simple carbohydrate?
Bread
Honey
Which food group comes from plants and is high in iron, magnesium and fiber?
Vegetables
Meat
This food group can help us get better from colds and other illnesses.
Fruits
Carbohydrates
Yogurt is part of what food group?
Fruit
Dairy
Which of the following is not a vegetable?
Rice
Celery
Which of the following foods from the fats group is also dairy?
Cake
Ice cream
A cheese pizza has ingredients from all food groups except…
Protein
dairy
A bagel is part of what food group?
dairy
Carbohydrates
is an important mineral to help balance the water level in your body.
Vitamin C
Which of the following is not a fruit?
Pineapple
Cheese
Which of the following contains a lot of vitamin D?
Milk
Nuts
Which vitamin helps fight off germs?
C
K
Which vitamin helps your blood clot?
K
D
What is a health related problem caused by food?
Diabetes
Chickenpox
Nutrition labels help you find what kind of information about food?
Nutritional
Price
On the MyPlate diagram, what does the cup represent?
Dairy
Juice
Which food contains a lot of saturated fat?
Butter
Onions
Which will you not find on a nutrition label?
Serving size
The name of the product
Why is the food pyramid no longer used?
Too confusing
It didn’t have a dairy group
What could eating too much salt cause?
A cold
High blood pressure
Which of the following is a source of protein?
Chicken
Apple
What is the main nutrient found in fruits?
Vitamins
Fats
Which food group is primarily responsible for providing energy?
Fats
Carbohydrates
