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Joint Injury Review

Total questions: 40

Worksheet time: 30mins

Name
Class
Date
1.

Fibrous joints are located in the

a)

Spinal Column

b)

Skull

c)

Rib Cage

d)

Wrist

2.

Cartilaginous joints are found in the

a)

Intervertebral discs

b)

Knee

c)

Ankle

d)

Hip

3.

Fibrous joints allow for no movement

a)

True

b)

False

4.

Synovial joints allow for the most movement

a)

True

b)

False

5.

Ball-and-socket joints are a type of cartilaginous joint

a)

True

b)

False

6.

Ball-and-socket joints allow for

a)

Flexion, extension, abduction, adduction

b)

Flexion and extension

c)

Abduction and adduction

d)

Flexion, extension, and abduction

7.

The head of the humerus and the glenoid cavity for what joint

a)

Shoulder

b)

Elbow

c)

Ankle

d)

Knee

8.

Gliding joints are a type of synovial joint

a)

True

b)

False

9.

The thumb is an example of a gliding joint

a)

True

b)

False

10.

Hinge joints are characterized by

a)

Allow for flexion

b)

Allow for rotation around a central axis

c)

Allow for flexion and extension

d)

Allow for extension

11.

An example of an ellipsoid joint is

a)

Phalanges

b)

Hip

c)

Knee

d)

Wrist

12.

The joints in the foot between the tarsals are an example of which type of joint

a)

Pivot joints

b)

Ellipsoid joints

c)

Gliding joints

d)

Hinge joints

13.

Which of the following joints allow for movement in two planes, but does not allow for rotation

a)

Gliding joints

b)

Pivot joints

c)

Ellipsoid joints

d)

None of the above

14.

What does the P in PEACE and LOVE stand for?

a)

Place

b)

Protect

c)

Poke

d)

Play

15.

What does the L in PEACE and LOVE

a)

Load

b)

Leverage

c)

Leave

d)

Lay down

16.

The third degree of injury is the least severe

a)

True

b)

False

17.

SHARP can be used to diagnose the symptoms of what type of injury

a)

Sprain

b)

Strain

c)

Neither

d)

Both

18.

Tendonitis is an acute injury

a)

True

b)

False

19.

A contusion is a bruise

a)

True

b)

False

20.

Which ligament is replaced in Tommy John surgery?

a)

Anterior Cruciate

b)

Labrum

c)

Ulnar Collateral

d)

Teres Minor

21.

Tennis elbow is characterized by

a)

Pain on the outside of the elbow

b)

Pain on the inside of the elbow

c)

Pain in the shoulder

d)

Pain in the wrist

22.

Tennis elbow is only causes by playing tennis

a)

True

b)

False

23.

Hitting your funny bone occurs when

a)

None of the above

b)

You hit the medial side of your elbow

c)

You hit the lateral side of your elbow

d)

You hit the back of your elbow

24.

Shoulder separation occurs when the humerus is dissociated from the glenoid cavity

a)

True

b)

False

25.

Tendons connect

a)

Bone to bone

b)

Bone to muscle

c)

Muscle to muscle

d)

Muscle to ligament

26.

Tendonitis is an overuse injury

a)

True

b)

False

27.

Frozen shoulder is a relatively quick injury to fix

a)

True

b)

False

28.

Biceps tendonitis usually occurs in the long head of the biceps tendon

a)

True

b)

False

29.

Shoulder separation occurs at the

a)

Acromioclavicular joint

b)

Sternoclavicular joint

c)

Glenohumeral joint

d)

Scapulothoracic joint

30.

What is the primary function of synovial fluid in joints?

a)

To provide nutrients

b)

To lubricate the joint

c)

To connect bones

d)

To store energy

31.

Which of the following is a common symptom of a sprain?

a)

Headache

b)

Fever

c)

Swelling

d)

Rash

32.

DOMS pain peaks

a)

During workout

b)

1 to 2 days after workout

c)

Immediately after workout

d)

1 week after workout

33.

These movements most commonly contribute to DOMS

a)

Eccentric

b)

Concentric

c)

Isometric

34.

What causes shin splints

a)

Injury to the tibia

b)

Injury and inflammation to the menisci

c)

Injury and inflammation to the ACL

d)

Injury and inflammation of the periosteum

35.

A high ankle sprain involves

a)

The syndesmosis complex

b)

The calcaneofibular ligament

c)

Only the interosseous membrane

d)

The anterior talofibular ligament

36.

An inversion sprain happens when the ankle

a)

Your foot rolls inwards towards your body.

b)

Your foot rolls outwards away from your body

37.

Golfers elbow involves

a)

the wrist flexors

b)

the wrist extensors

38.

Pain on the medial epicondyle of the humerus can be

a)

Tennis elbow

b)

Golfer's elbow

39.

Tommy John Surgery involves the

a)

Ulnar collateral ligament

b)

Anterior cruciate ligament

c)

Acromion Clavicular Ligament

d)

The ulnar nerve

40.

There are _____ types of synovial joints

a)

4

b)

5

c)

6

d)

7

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