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WorksheetsSelf Esteem Quiz
Total questions: 10
Worksheet time: 28mins
Who can affect your self esteem?
teachers
friends
family
all of the above
True or false: if you feel good about your body, you will most likely feel good about yourself.
true
false
What influences your body image?
social media
tv
magazines
all of the above
Someone who doesn't like themselves has
high self esteem
lifestyle
low self esteem
body image
Who is the most important person to influence your self esteem?
you
family
friends
tv
What is the meaning of self-esteem?
Self-esteem is confidence in one's own worth, abilities, or morals.
Self-esteem is the ability to understand and share the feelings of another.
Self-esteem is feelings of pity and sorrow for someone else's misfortune.
Self-esteem is the ability to withstand stress and bounce back from difficult life events.
How can self-esteem be improved?
By comparing oneself to other
By setting unrealistic expectations
By practicing self-compassion and self-care
By ignoring one's own feelings and emotions
How does self-esteem affect one's mental health?
It has no impact on mental health
It leads to better mental health
It causes mental health issues
It only affects physical health
What is self esteem?
Having an arrogant attitude.
Being beautiful.
How you feel or think about yourself.
Thinking you're not enough.
Which of the following is not a sign of low self esteem?
I am not good enough.
I am very intelligent.
I don't have any talents.
My nose is very large.
