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Fruit, Vegetables & Salads Quiz

Total questions: 11

Worksheet time: 8mins

Name
Class
Date
1.

What are the classifications of vegetables mentioned in the text?

a)

Root, Green, Fruit, Pulse/Legume

b)

Leafy, Tubers, Bulbs, Seeds

c)

Root, Leafy, Tubers, Seeds

d)

Green, Bulbs, Tubers, Seeds

2.

What are the culinary uses of vegetables?

a)

Vegetarian meals

b)

Desserts

c)

Beverages

d)

Snacks

3.

What should be done to salad leaves before serving?

a)

Handle very gently and dry using a salad spinner or tea towels

b)

Chop finely and mix with dressing

c)

Boil for 5 minutes

d)

Freeze for freshness

4.

List the types of citrus fruits

a)

Lemons, Oranges, Grapefruit, Limes

b)

Apples, Pears, Bananas, Grapes

c)

Plums, Peaches, Cherries, Avocadoes

d)

Blackberries, Blueberries, Strawberries

5.

What is the recommended method for storing fresh peas, beans, and lettuce?

a)

In a sealed container in the fridge

b)

In a paper bag on the counter

c)

In a plastic bag in the freezer

d)

In a bowl of water in the fridge

6.

What happens to vitamin C during the cooking of fruits and vegetables?

a)

It is destroyed

b)

It is enhanced

c)

It remains unchanged

d)

It becomes more potent

7.

What is one method to retain maximum nutrition when cooking vegetables?

a)

Cook quickly in the smallest possible amount of water

b)

Add bread soda to the water

c)

Cook for a long time over low heat

d)

Use a microwave

8.

What can supermarkets do to help people limit their vegetables, salad, and fruit waste?

4 lines
9.

Which of the following is a method to prevent discoloration in cut fruits?

a)

Soak in salt water

b)

Dip in lemon juice

c)

Leave exposed to air

d)

Store in a dark place

10.

What is the best way to store root vegetables like carrots and potatoes?

a)

In a cool, dark place

b)

In a sealed plastic bag in the fridge

c)

In a bowl of water on the counter

d)

In direct sunlight

11.

Which cooking method is least likely to destroy the nutrients in vegetables?

a)

Steaming

b)

Boiling

c)

Frying

d)

Grilling