WorksheetsExploring Food Groups and Safety
Total questions: 22
Worksheet time: 46mins
Which of the following is a primary function of carbohydrates in the human body?
Build muscle
Provide energy
Strengthen bones
Improve vision
Which food group is primarily responsible for providing calcium?
Fruits
Vegetables
Dairy
Grains
Which kitchen tool is used to measure the temperature of food?
Whisk
Thermometer
Grater
Peeler
Which nutrient is essential for the repair and growth of tissues?
Carbohydrates
Proteins
Fats
Vitamins
Which of the following is a common symptom of foodborne illness?
Headache
Nausea
Cough
Rash
Which kitchen tool is best for removing the outer layer of fruits and vegetables?
Knife
Peeler
Grater
Blender
Which vitamin is primarily found in citrus fruits and helps boost the immune system?
Vitamin A
Vitamin B
Vitamin C
Vitamin D
Which food group is a major source of dietary fiber?
Proteins
Fats
Grains
Dairy
Which kitchen tool is used to blend ingredients into a smooth consistency?
Blender
Sifter
Rolling pin
Tongs
Which of the following is a common cause of foodborne illness?
Overcooking food
Eating too much sugar
Consuming contaminated food
Eating spicy food
Identify the 5 food groups on the plate
Which word has the definition of a ''small piece of paper, fabric, plastic, wrapper, seal or similar material attached to an object or the object's wrapper that gives information about it"
Advertisement
Label
Brand
Calories
What information must be listed on a food label?
Product Name
Ingredients List
Allergy Information
All of the above
Briefly describe the four (4) C's to prevent Foodborne illnesses.
Ways to prevent foodborne illnesses include
All answers are correct
Cooking at right temperature
Clean Vegetables
Wash Hands
In your own words, briefly explain the term "cross contamination"
Reorder in the correct way of washing your hands.
Wet hands with warm running water
Apply soap
Lather and scrub hands for about 20 s
Rinse with warm running water
Dry with clean towel or dryer
Match the following kitchen tools correctly
Liquid Measuring Cup
Measuring Spoon
Dry Measuring Cup
Thermometer
Tongs
What is the name of the utensil you see?
Powder and Flour Sifter
Scoop
Perforated Spoon
Lifter
What tool is shown in the photograph
Vegetable peeler
Paring knife
Potato masher
cook's knife
What is the primary purpose of keeping knife handles dry and clean?
To make them look nicer
To improve grip and prevent slipping
To prevent bacterial growth
To maintain the knife's sharpness
What should you do immediately after cutting raw chicken on a cutting board?
Use it for other ingredients
Rinse it with cold water
Wipe it with a paper towel
Wash, rinse, and sanitize it
