Font size
WorksheetsSnack trivia
Total questions: 12
Worksheet time: 4mins
Which nut is known for being “brain-shaped” and linked to brain health?
almond
cashew
walnut
peanut
Which fruit is commonly dried and sold as a healthy snack known as "nature's candy"?
banana
apple
mango
date
What snack is made from mashed chickpeas and is popular as a dip?
guacamole
hummus
tzatziki
salsa
You should eat snacks 5 times a day.
TRUE
FALSE
A salami sandwich is considered a healthy snack.
TRUE
FALSE
You should choose snacks that are high in fibres and water.
TRUE
FALSE
Eating proteins with carbohydrates will make you feel full longer.
TRUE
FALSE
What fruit is known for being rich in potassium and is often eaten as a quick energy snack?
apple
pineapple
orange
banana
What small, round, dark-colored berry is often labeled a "superfood"?
blackberry
blueberry
cherry
grape
Chia seeds are high in what two important nutrients?
fiber and omega-3
vitamin C and iron
protein and sugar
calcium and caffeine
Snacks don't...
keep you from overeating
increase your energy and focus
fulfill all your nutrient needs
give you an opportunity for a break
Mark all examples of healthy snacks.
whole-grain cereal
fresh and dried fruits
low-fat dairy products
pasta
walnuts, almonds, cashews, hazelnuts and other nuts
