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Worksheets

Personal Hygiene

Total questions: 30

Worksheet time: 17mins

Name
Class
Date
1.

All are jobs of the skin besides....

a)

acts as a waterproof shield that defend against germs

b)

helps maintain body temperature

c)

uses energy from the sunlight to make Vitamin A

d)

allows you to feel pressure, temperature and pain

2.

This layer of the skin is the outermost layer.

a)

epidermis

b)

dermis

c)

fatty layer

3.

The dermis is the skin's inner layer.

a)

true

b)

false

4.

This part of the skin contains nerve endings, blood vessels and oil/sweat glands.

a)

epidermis

b)

dermis

c)

fatty layer

5.

The innermost layer of skin is called the fatty layer.

a)

true

b)

false

6.

This layer of the skin connects skin to muscle and bone.

a)

epidermis

b)

dermis

c)

fatty layer

7.

Limiting sun exposure and wearing sunscreen if you are out in the sun often is a way to care for your skin.

a)

true

b)

false

8.

The best way to care for your skin is to never shower and let the oil, bacteria and dirt build up.

a)

true

b)

false

9.

Using the diagram, what part of the skin is #10?

a)

epidermis

b)

dermis

c)

fatty layer

10.

#4 & #5 are pointing to what?

a)

blood vessels

b)

sweat gland

c)

oil gland

11.

#2 is pointing to what part of the skin?

a)

oil gland

b)

sweat gland

c)

hair follicle

12.

All are a type of acne besides...

a)

whiteheads

b)

blackheads

c)

pimples

d)

ingrown hair

13.

This skin condition is caused by active oil glands that clog hair follicles.

a)

acne

b)

eczema

c)

psoriasis

d)

rosacea

14.

UV rays are an invisible form of radiation that can enter skin cells and change their structure.

a)

true

b)

false

15.

What should you look at when you go outside to see if sunscreen is needed?

a)

UV index

b)

UP index

c)

IV index

d)

UB index

16.

This is the substance that gives skin its color.

a)

melanin

b)

melatonin

c)

melinda

d)

melannie

17.

Dandruff is the most common scalp problem.

a)

true

b)

false

18.

__________ is a thin, sticky film that builds up on teeth, leading to tooth decay.

a)

plaque

b)

tartar

c)

enamel

d)

dentin

19.

Tartar is soft plaque that hurts gum health.

a)

true

b)

false

20.

This is a common disorder in which gums are red, sore, and bleed easily.

a)

cavities

b)

gingivitis

c)

gingervitis

d)

tartar

21.

This is a chemical that helps prevent tooth decay.

a)

fluoride

b)

flour

c)

flowers

d)

florides

22.

Farsightedness is a condition in which faraway objects appear clear while near objects look blurry.

a)

true

b)

false

23.

This condition is when objects that are close appear clear while those far away look blurry.

a)

farsightedness

b)

nearsightedness

c)

astigmatism

d)

closesightedness

24.

__________ an eye condition in which images appear wavy or blurry.

a)

astigmatism

b)

myopia

c)

hyperopia

d)

presbyopia

25.

Taking frequent breaks from looking at a screen is one way to care for your eyes.

a)

True

b)

False

26.

Tinnitus is a condition when there is a constant ringing in the ear.

a)

True

b)

False

27.

The eustachian tubes in your ears are to help to balance air pressure.

a)

True

b)

False

28.

What are the 3 sides to the health triangle?

a)

Physical Health, Mental Health, Social Health

b)

Physical Health, Emotional Health, Environmental Health

c)

Mental Health, Emotional Health, Social Health

d)

Physical Health, Mental Health, Emotional Health

29.

Capybara, crash out, sigma and "I am Steve" are all what?

a)

Animals

b)

Phrases

c)

Mathematical terms

d)

Song titles

30.

These are people who buy or use goods and services to satisfy their wants.

a)

consumers

b)

customers