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WorksheetsUnit 3 revision
Total questions: 27
Worksheet time: 14mins
What is 'the idea that our brains can only process a certain amount of information at once; too much information results in overload'
Information processing model
Limited-channel capacity
Decision making
Short-term memory
Which of these are types of information that the brain is constantly processing.
Visual information
Hearing or auditory information
Sensory information
You muscles, that provide action through movement
All of the above
What is the single channel hypothesis?
The theory that the brain can only deal with one stimuli at a time
The theory that the brain can deal with two stimuli at the same time
The theory that the brain can deal with three stimuli at the same time
The theory that the brain can deal with multiple stimuli at the same time
In the simple information processing model what is the correct order of events
Input - feedback - output - decision making
Output - feedback - decision making - input
Input - decision making - output - feedback
Decision making - input - output - feedback
Which stage of the decision making process is shown here?
Input
Decision making
Output
Feedback
What is the final stage of learning called?
Ultimate stage
Master stage
Autonomous stage
Associative stage
At what stage of learning would you be practicing in a controlled environment?
Cognitive stage
Associative stage
Black belt stage
Autonomous stage
What kind of feedback is this player receiving?
Intrinsic feedback
Extrinsic feedback
Kinaesthetic feedback
Kind caring feedback
What is a benefit of receiving intrinsic feedback?
Good for beginners (cognitive stage)
Results give a quick measure of success
Feedback can be tailored to suit the performer's ability level
Performers can make immediate adjustments
What are the three F's to ensure quality feedback
Fast, frantic and funny
Fast, focused and factual
Fancy, foolish and flippant
Fast, factual and in french
Which of these shows manual guidance in action?
What is a disadvantage to Verbal guidance?
It is immediate. Instructions can be acted on right away.
Learners may resist having the manual guidance taken away
Some movements cannot be accurately explained using words
Demonstrations need to be accurate and expertly performed
Which of these shows mechanical guidance?
What is the form of guidance in the form of images?
Verbal
Visual
Mechanical
Manual
At the cognitive stage of learning how often would a beginner make mistakes?
Many mistakes
Few mistakes
No mistakes
None of the above
At what stage in the information processing model would the brain send a message to the muscles?
Input
Decision making
Output
Feedback
A drop goal in rugby is what type of skill?
Closed and complex
Open and Basic
Fine and closed
Open and gross
Which one of the following is the best example of a closed skill?
A volley in tennis
Passing to a teammate in hockey
Putting in golf
An attacking header in football
What is the definition of an open skill?
Skills that have few sub-routines and require low level of attention
Skiils that are affected by an unpredicatble and changeable enviornment
Skills that are not affected by the environment
Skills that are made up of lots of sub routines and require great concentration
Which one of the following is benefit for goal setting in sport?
Makes you beat your personal best every time
Increases motivation
Means you don't need to train as often
Decreases the effort you need
Which of these is not a type of feedback?
Internal
Extrinsic
Terminal
Concurrent
Which of these types of guidance would be the best for a kinaesthetic learner?
Visual
Verbal
Concurrent
Manual
Which of these is a measurable goal?
To score more goals in football
To run the 100m in a quicker time by 10th February
To make more interceptions in football
To reduce my 100m time from 12 seconds to 11 seconds
Why is it important to review targets?
To inform future training
To see if you're the best
To ensure continued motivation
You don't need to
Which of these is a disadvantage of verbal guidance?
Performer can become too reliant on aid
Some skills are too complex to demonstrate
A movement can feel difference when someone else moves your body
Can result in 'information overload'
Which one of these would be the most complex skill?
Baton change in relay
Running 400m
Golf swing
Vaulting in gymnastics
What does SMART stand for?
Specific, Measurable, Realistic, Attainable, Time Bound
Specific, Measureable, Realistic, Achieveable, Time Bound
Specific, Maintainable, Realistic, Achieveable, Time Bound
Specific, Measureable, Relateable, Achieveable, Time Bound
