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Functional Anatomy Review

Total questions: 14

Worksheet time: 8mins

Name
Class
Date
1.

Which muscle group is primarily responsible for EXTENDING the knee?

a)

Hamstrings

b)

Quadriceps

c)

Calves

d)

Glutes

2.

Which muscle is located at the front of the upper arm and responsible for FLEXING the elbow?

a)

Biceps

b)

Triceps

c)

Deltoid

d)

Latissimus Dorsi

3.

Which characteristic of skeletal muscle allows it to stretch beyond resting length?

a)

Contractibility

b)

Elasticity

c)

Excitability

d)

Extendibility

4.

What does ELASTICITY do for skeletal muscle?

a)

Prevents muscles from stretching too far

b)

Reduces force produced by muslces

c)

Allows for a more forceful contraction after being stretched

d)

Enables muscles to contract without the stimulation of nerves

5.

Which skeletal muscle characteristics is demonstrated when Micah crouches before jumping on Owen's shoulders to take a hanger?

(a)  

6.

What characteristic is being demonstrated when a gymnast is able to do the splits?

(a)  

7.

Identify the type of muscle contraction where the muscle lengthens:

a)

Eccentric

b)

Isometric

c)

Dynamic

d)

Concentric

8.

Which of these best describes isometric contraction?

a)

The muscle lengthens

b)

Muscle completely relaxes

c)

Muscle gets shorter

d)

Muscle length stays the same

9.

What is an eccentric contraction?

a)

The muscle shortens during contraction

b)

The muscle doesn't lengthen or shorten

c)

The muscle lengthens during contraction

d)

The muscle shortens then lengthens during contraction

10.

What happens to the INSERTION point of a muscle during contraction?

a)

Moves away from the origin

b)

Moves towards the origin

c)

Remains stationary

d)

It separates from the bone

11.

Where does the Latissimus Dorsi Insert?

a)

Humerus

b)

Tibia

c)

Radius

d)

Vertebrae

12.

Which of the following ORIGINates at the sternum and ribs?

a)

Quadriceps

b)

Latissimus Dorsi

c)

Hamstrings

d)

Pectorals

13.

During a bicep curl, what is the role of the bicep on the way down?

a)

Contract concentrically

b)

Relaxes completely

c)

Acts as the antagonist

d)

Contract eccentrically

14.

Who's going to win the 2024/5 NBA Finals?

a)

OKC

b)

Indiana Pacers