WorksheetsNutrition and Dietary Requirements Quiz
Total questions: 10
Worksheet time: 6mins
Grace notices that she often feels uncomfortable after drinking milk or eating dairy products. Which nutrient intolerance does Grace most likely have?
Lactose intolerance
Gluten intolerance
Iron deficiency
Cardiovascular disorder
Why is it important for elderly people to continue eating a healthy, balanced diet?
To keep the body strong and free from disease as systems slow down with age
To increase their height
To avoid allergies
To reduce sugar intake only
Which of the following is a dietary requirement for someone who avoids all animal foods and products but eats all plant-based foods and protein alternatives?
Vegan
Vegetarian
Pescatarian
Religious beliefs
Evie is preparing meals for her baby and wants to ensure proper growth and development. What is a key nutritional need for babies?
All nutrients are essential, especially protein, for growth and development
Only carbohydrates are needed
Only fats are important
Only vitamins are required
Poppy has recently been advised by her doctor to avoid foods such as bread and pasta. Which medical condition is most likely the reason for this dietary change?
Gluten intolerance
Lactose intolerance
Diabetes (Type 2)
Iron deficiency
How do energy requirements change for a person with a very active lifestyle compared to a sedentary person?
They need more energy
They need less energy
They need the same amount of energy
They do not need any energy
Why might girls at the teenage stage be at risk of anaemia?
Due to starting menstruation and not having enough iron in the body
Because they eat too much sugar
Because they do not exercise
Because they avoid dairy products
Which dietary requirement describes someone who avoids eating meats and fish but does eat dairy products and protein alternatives such as quorn and tofu?
Vegetarian
Vegan
Pescatarian
Religious beliefs
A person with cardiovascular disorder needs which type of diet?
A balanced, healthy diet with low levels of salt, sugar, and fat
A diet high in sugar
A diet high in fat
A diet with no vegetables
Identify the nutrients in this dish.
