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Worksheets

Healthy Body Characteristics in Naturopathy

Total questions: 20

Worksheet time: 10mins

Name
Class
Date
1.

According to naturopathy, which is the first sign of a healthy body?

a)

High weight

b)

Proper elimination

c)

Pale skin

d)

Fatigue

2.

A healthy tongue in naturopathy is usually:

a)

Coated white

b)

Bright red

c)

Clean and pink

d)

Dry and cracked

3.

Which is not considered a characteristic of a healthy person in naturopathy?

a)

Natural glow on the face

b)

Regular bowel movement

c)

Frequent illness

d)

Sound sleep

4.

A healthy body odor according to naturopathy is:

a)

Sweet

b)

Strong

c)

Foul

d)

Neutral or mild

5.

In naturopathy, vitality is reflected through:

a)

Lustrous hair and bright eyes

b)

High cholesterol

c)

Dull complexion

d)

Loss of appetite

6.

One of the most essential signs of health is:

a)

Constipation

b)

Proper digestion

c)

Nausea

d)

Acne

7.

In naturopathy, balanced body temperature indicates:

a)

Hormonal imbalance

b)

Presence of disease

c)

Good circulation and health

d)

Malfunction of organs

8.

Proper sleep in naturopathy is classified as:

a)

2 hours

b)

4 hours

c)

6–8 hours uninterrupted

d)

12 hours

9.

A healthy skin according to naturopathy is:

a)

Oily and acne-prone

b)

Rough and dry

c)

Smooth and glowing

d)

Pale and lifeless

10.

Natural appetite is an indicator of:

a)

Digestive disorder

b)

Emotional imbalance

c)

Physical weakness

d)

Good health

11.

Calm and clear mind is a reflection of:

a)

Nutritional deficiency

b)

Mental wellness

c)

Constipation

d)

Toxic accumulation

12.

A person with good vitality usually has:

a)

Poor concentration

b)

Weak immunity

c)

Bright eyes and energetic body

d)

Insomnia

13.

Healthy hair in naturopathy is a sign of:

a)

Stress

b)

Vital nutrition and blood circulation

c)

Dehydration

d)

Digestive issues

14.

A healthy body eliminates toxins through all except:

a)

Lungs

b)

Liver

c)

Skin

d)

Bones

15.

Which habit supports a healthy body in naturopathy?

a)

Suppressing natural urges

b)

Eating processed food

c)

Waking up before sunrise

d)

Late night eating

16.

Fresh breath indicates:

a)

Digestive wellness

b)

Oral infection

c)

Constipation

d)

Poor elimination

17.

Daily exercise in nature improves:

a)

Toxin accumulation

b)

Vital force and circulation

c)

Lethargy

d)

Illness

18.

According to naturopathy, peace of mind is achieved by:

a)

Medicine

b)

Natural lifestyle and mental balance

c)

Overeating

d)

Alcohol

19.

A normal pulse rate in a healthy adult (as per naturopathy):

a)

100–120 bpm

b)

60–90 bpm

c)

40–50 bpm

d)

130–150 bpm

20.

Which is not a physical sign of a healthy person in naturopathy?

a)

Good posture

b)

Shiny eyes

c)

Frequent infections

d)

Regular urination