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Worksheetsnutrition
Total questions: 27
Worksheet time: 14mins
What is the theme of the 2025 Nutrition Month celebration?
Healthy Living for a Better Nation
Sa PPAN: Sama-sama sa Nutrisyong Sapat Para sa Lahat!
Nutrition is Wealth
Health is Power
What does PPAN stand for?
Program for Physical Activity and Nutrition
Philippine Plan of Action for Nutrition
People's Program for Active Nutrition
Pinoy Plan for Awareness on Nutrition
What is the goal of the PPAN?
Increase weight of all Filipinos
Provide free vitamins
Achieve nutritional adequacy and eliminate malnutrition
Promote junk food alternatives
When is Nutrition Month celebrated in the Philippines?
August
June
July
September
Who leads the Nutrition Month celebration in the Philippines?
DOH
FNRI
DepEd
National Nutrition Council
What year was the first Nutrition Month held in the Philippines?
1971
1974
1980
1990
Why is Nutrition Month important?
To promote fast food products
To increase awareness about good nutrition
To advertise supplements
To celebrate international chefs
One of the primary causes of malnutrition is _____________.
Too much exercise
Lack of television time
Inadequate food intake
Drinking water
What food group is rich in protein?
Fruits
Meat and legumes
Grains
Sweets
A balanced diet includes ____________________
Only vegetables
Only meat and rice
A combination of all food groups
Only vitamins
What is a "Go" food?
Provides energy
Builds muscles
Fights infection
Gives vitamins only
Which of the following is a "Glow" food?
chicken
banana cake
carrot
rice
Which is a "Grow" food?
pork
fish
apple
bread
What nutrient helps build muscles?
Protein
Sugar
Carbohydrate
Carbohydrate
Eating too much junk food can cause _______________
Good eyesight
Stronger muscles
Obesity and health problem
Better memory
An example of a nutritious Filipino dish is _____________
Chicharon
Sinigang with vegetables
Fried chips
Soft drinks
The best way to prevent malnutrition is _________________
Eat less food
Skip breakfast
Eat a balanced diet
Eat only rice
What does “sapat na nutrisyon” mean?
No eating at all
Just drinking water
Adequate nutrition
Overeating
What is the basic unit of planning for community nutrition programs?
School
Barangay
Hospital
Mall
What is the function of iron in the body?
Builds bones
Strengthens muscles
Prevents anemia
Boosts eyesight
Which vitamin helps improve vision?
Vitamin A
Vitamin B
Vitamin C
Vitamin E
What common Filipino vegetable is rich in iron?
Ampalaya
sayote
kamote
labanos
What is stunting?
Overeating
Normal height for age
Being too short for age due to chronic malnutrition
Muscle overgrowth
Who is responsible for a child’s good nutrition?
Teachers only
Parents and caregivers
TV personalities
nurse
Breastfeeding is recommended for how long exclusively?
1 month
3 months
6 months
1 year
Which of these programs promotes school-based nutrition?
Brigada Eskwela
Gulayan sa Paaralan
Bayanihan Program
Balik Probinsya
What is one major challenge to achieving nutrition for all?
Access to processed food
Lack of nutrition education and poverty
Too many gyms
Too much water
