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WorksheetsNutri Quiz Tie Breaking Questions
Total questions: 15
Worksheet time: 29mins
It is a standardized ratio of weight to height
Who was the President who declared July as a month of nutrition.
1. It is the process of of introducing vaccine into the body to stimulate the formation of antibodies which fight germs that cause diseases.
What group of foods build and repairs worn-out tissues.
What is the governmental agency responsible for food label.
Which of the following is a good source of omega-3 fatty acids?
Avocado
Olive oil
Salmon
Almonds
What is the main function of antioxidants in the body?
Boosting immune function
Promoting digestion
Preventing cellular damage
Enhancing cognitive function
Which nutrient is important for the production and maintenance of healthy red blood cells?
Vitamin B12
Vitamin K
Vitamin E
Vitamin A
Which of the following is a good source of vitamin C?
Spinach
Oranges
Eggs
Chicken breast
What is the recommended daily intake of water for adults?
1 liter
2 liters
3 liters
4 liters
Which of the following is a micronutrient?
Protein
Fiber
Iron
Carbohydrates
Which nutrient is important for healthy vision?
Vitamin D
Vitamin C
Vitamin A
Vitamin E
What is the main function of carbohydrates in the body?
Building and repairing body tissues
Energy production
Enhancing immune function
Regulating hormone levels
Which of the following is a good source of dietary iron?
Broccoli
Whole grains
Red meat
Citrus fruits
Which nutrient is essential for proper brain function and cognitive development?
Calcium
Fiber
Omega-3 fatty acids
Vitamin C
