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Intro to Massage

Total questions: 15

Worksheet time: 8mins

Name
Class
Date
1.

Which of the following statements about massage is true?

a)

Massage focuses only on connective tissue, not muscles.

b)

Massage is solely the manipulation of superficial muscle layers.

c)

Massage involves the manipulation of muscle and connective tissue.

d)

Massage primarily uses only one specific technique.

2.

The following are purposes of massage EXCEPT:

a)

It aids in the healing process.

b)

It increases muscle reflex activity.

c)

It promotes relaxation and wee-being.

d)

It inhibits motor-neuron excitability.

3.

Which of the following statements about the origin of the word 'massage' is true?

a)

The French word 'massage' means 'mass, dough'.

b)

The Greek verb 'massō' means 'to knead dough' only.

c)

The Arabic root 'massa' means 'to touch, feel or handle'.

d)

The word 'massage' originates solely from Latin.

4.

Which of the following is an accurate characteristic of massage?

a)

Massage exclusively uses manual techniques.

b)

Massage can involve pressure, tension, motion, or vibration.

c)

Massage is only performed with mechanical aids.

d)

Massage only involves stationary pressure.

5.

Which of the following tissues or systems can be a target for massage?

a)

Tendons, ligaments, and fascia are among the target tissues for massage.

b)

Only deep tissues like muscles and tendons are targeted, not superficial tissues like skin.

c)

Massage exclusively targets muscles and skin.

d)

Organs of the gastrointestinal system are not considered target tissues for massage.

6.

A massage therapist needs to apply broad, even pressure across a client's large back muscles to relax them. Based on the common methods of massage application, which tool or body part would be most effective for this task?

a)

Employing only the fingertips for Swedish massage strokes.

b)

Utilizing the forearm to apply broad, even pressure along the client's back muscles.

c)

Using only thumbs for deep tissue work on the back.

d)

Applying pressure with the knee directly to a client's spine.

7.

which statement accurately describes a characteristic of massage in a professional setting?

a)

Professional massage always requires the client to be completely unclothed.

b)

In professional settings, clients are always fully clothed during a massage.

c)

Professional massage settings may include the client lying on a massage table or a mat on the floor.

d)

Amateur settings typically involve specialized equipment like massage chairs.

8.

Who is the Dutch massage practitioner who applied French terms to name basic massage techniques?

a)

Joan of Arc

b)

Johan Georg Mezger

c)

Jean Claud Van Damme

d)

Jean Piaget

9.

Which massage type uses long, slow, gliding strokes?

a)

Effleurage

b)

Petrissage

c)

Friction

d)

Tapotement

10.

Which of the following is a contraindication for receiving a massage?

a)

General fatigue

b)

Muscle soreness from exercise

c)

Chronic stress

d)

Recent surgery or injury

11.

True or False: Research indicates that back massage can improve client comfort, relaxation, and sleep.

a)

True

b)

False

c)

Partly True

d)

Somewhat False

12.

True or False. It is important to assess the client willingness, as not everyone enjoys massage, thus it is crucial to confirm before proceeding.

a)

True

b)

False

c)

Maybe

d)

Not quite

13.

Which of the following is an indication for potential need for back massage?

a)

Coagulation issues

b)

Impaired skin integrity

c)

Difficulty sleeping related to anxiety

d)

Risk for fracture

14.

In preparing the client for back massage, why should you assist the client to move to the near side of the bed within your reach and adjust the bed to a comfortable working height?

a)

To save time and effort.

b)

To prevent client from falling.

c)

To prevent back strain of patient.

d)

To prevent back strain of the person giving massage.

15.

Why should the remainder of the body covered in exposing the back of the patient during massage?

a)

To provide privacy.

b)

To prevent patient from chilling.

c)

To maximize exposure during procedure.

d)

To make the procedure smooth.