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WorksheetsHELE 4 REVIEWER
Total questions: 48
Worksheet time: 16mins
If you have poor personal hygiene, it can impact your physical, mental, and emotional health.
TRUE
FALSE
It is okay to bite your nails.
TRUE
FALSE
An example of poor face hygiene is ______.
mouth rash
eye discharge
dry skin
wrinkles
A person should brush his/her teeth twice per day.
TRUE
FALSE
A person should visit a dentist every _______ months for a check-up.
2
3
5
6
Washing the hair with water eliminates dead skin cells, excessive oil and dirt.
TRUE
FALSE
Hygiene refers to maintaining the cleanliness of the body only.
True
False
I ... every day
cut my hair
take a shower
wash my hands
cut my nails
I brush my teeth ...
once a week
twice a week
twice a day
sometimes a week
I use deodorant under ...
armpits and feet
head
face
teeth
I ... before to eat
wash my hair
brush my teeth
wash my hands
brush my hair
___ means being, neat, clean and properly dressed.
Healthy person
Good grooming
Good health habits
Choose 3 characteristics of a healthy person.
clean and pleasant looking face
untidy shirts
has a good posture and active body
clear and smooth skin
Choose 4 characteristics of a good health habits
sleeping late at night
take a bath everyday
sufficient rest and sleep
eliminating waste regularly
correct good posture
Choose 2 reasons why you must well-groomed
it makes you feel proud of yourself knowing that others admire your appearance, posture and your ways.
it makes you feel bad and ashame
it makes you pleasing and attractive thus building self-confidence.
it makes you lack self-confidence
What is the first requirements in good grooming?
Good Health
Clean and Tidy
Good Grooming Tools
It is the position of limbs and the body carriage.
Good Grooming
Healthy Habit
Posture
It is the essential to keep the body healthy and physically fit.
Good health
Regular exercise
Proper posture
Which one is the best example of Good Grooming habit?
Eating healthy food
Eat plenty of food
Do not eat food
Which of the following shows proper care for the eyes?
Playing mobiles games most of the time
Eating fruits and vegetables rich in vitamin A
Reading books while lying down
Rubbing eyes with dirty hands
Which of the following shows proper care for the teeth?
Brushing teeth once a day
Eating too much sweets
Not seeing a dentist for check ups
Using dental floss between teeth
Which of the following shows proper care for the hair?
Washing your hair every other day
Brushing your hair after taking a bath only
Drying your hair with dirty towel
Choosing the right shampoo for your hair
Which of the following shows proper care for the body?
Having sufficient sleep and rest
Drinking four glasses of water everday
Taking a bath every other day
Not taking exercise everday
Good grooming means keeping your body and clothes dirty.
true
false
Rinse your toothbrush after using it.
true
false
Toothbrush and mouthwash should be kept in a container.
true
false
Leave the soap on the floor of the comfort room.
true
false
Tools for the nails can be kept anywhere.
true
false
Do not rinse your face towel before and after using it.
true
false
Keep grooming tools in good condition.
true
false
Do not rinse your toothbrush after using it.
true
false
Soap should be kept in a soap dish.
true
false
It is more than just a cover to your body, it can speak about who you are, what you feel and what you like.
Clothes
Friends
Accessories
Silica gel
What should be the first step you should do in washing your clothes?
Hang the clothes in an open area or under the sun
Rub the clothes from top to bottom
Rinse the clothes until the soap is removed.
Separate the ones with tears and holes
Clothes are important in keeping oneself presentable and attractive.
TRUE
FALSE
In washing your clothes, it is not necessary to separate the white clothes from the colored one's.
TRUE
FALSE
Repairing your clothes means you're helping the environment and saving money at the same time.
TRUE
FALSE
How should you seperate your clothing?
By the amount of clothing
Colored and Whites
Pants and Shirts
Socks and underwear
Which is NOT a process of washing clothes?
Soaking
Washing
Rinsing
Filtering
What should you do to keep your clothing organized before washing your clothing items?
Throw them on the floor of your room
Leave them in your bathroom
Put them in a laundry basket
Throw them in the bottom of your closet
What should you do to clothing after separating and before putting in the wash?
Check care labels
Make sure that the items don't have wrinkles
Make sure that clothes aren't dirty
Turn clothes inside out
Why should you separate colors from whites?
To avoid shrinking
To avoid colors bleeding onto whites
To avoid wrinkles
To organize them
How should you seperate your clothing?
By the amount of clothing
Colors and Whites
Pants and Shirts
Socks and underwear
What do you use to clean you clothes
detergent
fabric sofner
dryer sheets
there no soap
Which of these would i wear when the weather is cold?
All these are worn during _________ weather.
Rainy
Sunny
Dry
Clothes are worn for different reasons.
True
Not at all
False
We can use clothes to identify people and what they do.
True
False
No way
