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Nutrition Month Quiz - AVERAGE

Total questions: 10

Worksheet time: 3mins

Name
Class
Date
1.

What does Vitamin D help the body absorb?

a)

Protein

b)

Calcium

c)

Iron

d)

Fiber

2.

Which hormone helps regulate blood sugar?

a)

Adrenaline

b)

Thyroxine

c)

Insulin

d)

Estrogen

3.

Which of the following vegetables has the most amount of protein?

a)

Green peas

b)

Lettuce

c)

Carrots

d)

Cucumber

4.

Which of the following fruits has the lowest calories per 100 grams?

a)

Banana

b)

Apple

c)

Watermelon

d)

Mango

5.

Which of the following foods is a good source of dietary fiber?

a)

White rice

b)

Chicken

c)

Oatmeal

d)

Cheese

6.

Solanum lycopersicum” is the scientific (botanical) name for which common plant?

a)

Ginger

b)

Tomato

c)

Garlic

d)

Onion

7.

Malunggay have different parts. One of these is the fruit/seed. Fruit/seed is a remedy for?

a)

Stomach ache

b)

Leukemia

c)

Arthritis

d)

Wounds

8.

What fruit is an alligator pear?

a)

Guava

b)

Pear

c)

Pomelos

d)

Avocado

9.

What common fruit is represented by the scientific name Malus domestica?

a)

Apple

b)

Orange

c)

Grapes

d)

Lemon

10.

“Momordica charantia” is the scientific (botanical) name for which common plant?

a)

Cucumber

b)

Squash

c)

Bitter gourd

d)

Snake gourd