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WorksheetsArnis - Philippine Martial Arts
Total questions: 20
Worksheet time: 20mins
What is the national martial art and sport of the Philippines?
Taekwondo
Karate
Arnis
Judo
What are the other names of Arnis?
Eskrima and Kali
Jiu-jitsu and Taekwondo
Muay Thai and Judo
Silat and Wushu
Arnis emphasizes all the following EXCEPT:
Discipline
Self-defense
Showmanship
Filipino tradition
When was Arnis declared the National Martial Art and Sport?
1995
2005
2009
2012
What Republic Act declared Arnis as the national martial art?
RA 9855
RA 9850
RA 9500
RA 9750
Arnis originated in the Philippines before which event?
Spanish colonization
World War II
American colonization
Martial Law
How was Arnis preserved during the Spanish era?
Through competitions
Through dances and rituals
Through schools
Through secret meetings
What is “Pugay” in Arnis?
A fighting move
A sign of respect
A type of stance
A form of strike
When is “Pugay” performed?
Before and after practice
Only before a fight
Only in competitions
Only during training
What does “Pugay” symbolize?
Power
Discipline and sportsmanship
Victory
Flexibility
How should you hold the Arnis stick?
Tightly near the end
Loosely in the middle
Firm grip with fist-length space at bottom
At the very top
Why should the grip not be too tight?
For power
For quick and controlled movements
To rest the hand
To avoid breaking the stick
What stance is used for bowing before sparring?
Attention or Formal Stance
Forward Stance
Cat Stance
Straddle Stance
What describes the Open Leg Stance?
Feet shoulder-width apart, relaxed body
Knees bent deeply
One foot behind
Feet crossed
What stance has knees bent and hands in fighting position?
Formal Stance
Straddle Stance
Back Stance
Open Leg Stance
Which stance places one foot behind the other?
Cat Stance
Oblique Stance
Formal Stance
Straddle Stance
Which stance has the front knee bent and back leg straight?
Forward Stance
Back Stance
Cat Stance
Attention Stance
What is the main body weight distribution in a Back Stance?
70% on back leg, 30% on front
50%-50%
60% front, 40% back
90% front, 10% back
What is the purpose of Oblique Forward Stance?
Balance, movement, and power
Hiding
Resting
Dodging
How is the Oblique Forward Stance executed?
Jump forward
Step diagonally to the left or right
Step backward
Cross both feet
