Font size
WorksheetsFood & Nutrition
Total questions: 24
Worksheet time: 12mins
Which nutrient is mainly used for growth and repair of tissues?
Carbohydrate
Protein
Fats
Minerals
Which nutrients can be used for energy? (more than 1 answer)
Fats
Carbohydrates
Proteins
Vitamins
Which foods are high in protein
Butter, oils
Bread, pasta, potatoes
Jam
Meat, eggs, fish
To have a good diet, the food must be ...
Yummy
Balanced
Weighted
Unbalanced
Which food is high in sugars?
Bread
Fizzy drinks
Cereals
Pasta
The main vitamin in these fruits is
A
B
C
D
If you eat more calories than you use in daily activities, you are at risk of becoming
Unhealthy
Wise
Fast
Obese
Lipids is the scientific word for
Oils and fats
Sugars
Amino acids
Dairy products
Energy is measured in calories or kJ stands for ...
kilojams
kylojams
kilojoules
kuwalla-jims
"Constipation" means
sore eyes
your intestines are blocked
too much sugar
you are malnutrition
what do you need to prevent constipation?
carbohydrates
protein
vitamins & minerals
fibre
what is the main nutrient in the potatoes, rice, bread, and pasta?
fibre
carbohydrates
protein
fats
a healthy diet includes fruits and vegetables because they are a good source of ...
vitamins and protein
vitamins and minerals
minerals and magnesium
lipids and minerals
What colour does iodine solution turn if starch is present?
Blue-black
Green
Red
Pale blue
What is the starting colour of iodine solution?
Red
Blue
Yellow-orange
Green
(T/F) In the iodine test, a ripe banana will test positive for starch
True
False
Which of these would turn blue–black with iodine?
Potato
Butter
Beef mince
Ripe banana
Benedict’s test is used to detect:
Protein
Fat
Reducing sugar
Starch
What is the starting colour of Benedict’s solution?
Green
Blue
Orange
Yellow
(T/F) An orange colour in Benedict’s test means “no reducing sugar.”
True
False
The ethanol test is used to detect:
Protein
Fat
Sugar
Starch
A positive ethanol test result appears as:
A red layer
A blue colour
A cloudy layer
A green colour
Why should ethanol be kept away from flames?
It smells bad
It is poisonous
It evaporates quickly
It is flammable
Biuret test is used to detect:
Fat
Starch
Protein
Reducing sugar
