WorksheetsHealth Decisions Quiz for Students
Total questions: 10
Worksheet time: 5mins
Which of the following is considered a healthy lifestyle choice?
Smoking cigarettes
Eating a balanced diet
Skipping breakfast regularly
Watching TV all day
What is the main risk associated with excessive consumption of sugary drinks?
Improved digestion
Increased risk of obesity
Stronger bones
Better sleep
Which term describes the likelihood of developing a disease or health problem?
Immunity
Health risk
Nutrition
Fitness
Which of the following is a benefit of regular physical activity?
Increased risk of heart disease
Improved mental health
Weaker muscles
Higher blood pressure
Which action best demonstrates understanding of how to reduce health risks?
Ignoring warning labels on medications
Wearing a seatbelt while driving
Skipping annual health check-ups
Sharing personal medications with friends
A student wants to make healthier food choices at lunch. Which option should they select?
Fried chicken and soda
Grilled chicken salad and water
Double cheeseburger and fries
Ice cream and cookies
If someone has a family history of diabetes, which lifestyle change could help lower their risk?
Eating more sugary snacks
Increasing physical activity
Smoking cigarettes
Skipping meals
Which scenario best illustrates making a healthy lifestyle choice to prevent illness?
Not washing hands before eating
Getting vaccinated against the flu
Eating fast food every day
Avoiding fruits and vegetables
A person wants to reduce their risk of lung cancer. Which of the following actions should they take?
Start smoking
Avoid exposure to tobacco smoke
Eat more processed foods
Skip regular exercise
Which of the following is an example of understanding and applying knowledge about health risks?
Ignoring sun protection when outdoors
Using sunscreen to prevent skin damage
Tanning for long hours without protection
Not drinking enough water
