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First 5 Health Skills Quiz

Total questions: 18

Worksheet time: 9mins

Name
Class
Date
1.

Which health skill is used when you look up facts on a reliable website or ask a nurse for advice?

a)

Refusal Skills

b)

Accessing Information

c)

Conflict Resolution

d)

Communication

2.

A commercial makes junk food look fun and cool. Which health skill helps you realize the ad is trying to influence your choices?

a)

Analyzing Influences

b)

Refusal Skills

c)

Communication

d)

Accessing Information

3.

Which skill helps you say “no” in a firm but respectful way?

a)

Conflict Resolution

b)

Refusal Skills

c)

Accessing Information

d)

Communication

4.

Which skill would you use if you and your friend are arguing about where to sit at lunch?

a)

Conflict Resolution

b)

Communication

c)

Accessing Information

d)

Analyzing Influences

5.

Which of the following is an example of good communication?

a)

Rolling your eyes when someone is talking

b)

Yelling to get your point across

c)

Listening carefully and using eye contact

d)

Refusing to talk about the problem

6.

A student sees a scary post online about a new disease. Before panicking, they check KidsHealth.org and ask their doctor. Which skill is this?

a)

Refusal Skills

b)

Communication

c)

Accessing Information

d)

Conflict Resolution

7.

A friend keeps telling you to skip your homework and play video games instead. You want to say “no” without being mean. Which skill is this?

a)

Conflict Resolution

b)

Refusal Skills

c)

Communication

d)

Analyzing Influences

8.

Two classmates are blaming each other for a project mistake. They talk it out and agree to split the work to finish it on time. Which skill is this?

a)

Accessing Information

b)

Conflict Resolution

c)

Refusal Skills

d)

Analyzing Influences

9.

You notice your friends are eating fast food every day, and you feel pressure to join them. You stop to think about how this choice could affect your health. Which skill is this?

a)

Analyzing Influences

b)

Refusal Skills

c)

Accessing Information

d)

Conflict Resolution

10.

You feel nervous about asking your teacher a question, but you decide to be clear and polite when speaking to them. Which skill is this?

a)

Accessing Information

b)

Communication

c)

Conflict Resolution

d)

Analyzing Influences

11.

Your classmates are all talking about a new health trend they saw on social media. Before following it, you research to see if it's safe. Which skill are you using?

a)

Refusal Skills

b)

Conflict Resolution

c)

Accessing Information

d)

Communication

12.

When your friend offers you a vape, you use the STOP strategy to say no. Which health skill is this an example of?

a)

Conflict Resolution

b)

Accessing Information

c)

Refusal Skills

d)

Analyzing Influences

13.

You and your sibling both want to use the computer at the same time. You talk calmly and agree to take turns. Which skill are you practicing?

a)

Analyzing Influences

b)

Refusal Skills

c)

Conflict Resolution

d)

Communication

14.

Your friend tries to convince you to skip class, but you calmly explain why you don't want to. Which health skill are you using?

a)

Refusal Skills

b)

Accessing Information

c)

Conflict Resolution

d)

Analyzing Influences

15.

You see an advertisement that claims a new energy drink will make you smarter. Which skill helps you question if this is true?

a)

Analyzing Influences

b)

Conflict Resolution

c)

Communication

d)

Refusal Skills

16.

Your group can't agree on a topic for a class project. You suggest everyone share their ideas and vote. Which skill are you practicing?

a)

Accessing Information

b)

Refusal Skills

c)

Analyzing Influences

d)

Conflict Resolution

17.

Your friend shares a rumor about a new health product. Before believing it, you check several trusted sources. Which health skill are you using?

a)

Accessing Information

b)

Refusal Skills

c)

Analyzing Influences

d)

Conflict Resolution

18.

Someone in your group wants to do all the talking during a discussion. You suggest everyone gets a turn to speak. Which skill are you practicing?

a)

Refusal Skills

b)

Communication

c)

Analyzing Influences

d)

Accessing Information