WorksheetsUnit 1: Self-Esteem Quiz
Total questions: 15
Worksheet time: 15mins
Grace and Oliver are talking about self-esteem during class. Grace says, "Self-esteem is really important!" What does she mean by self-esteem?
The way you look at others
How you feel about yourself and your worth
The amount of money you have
The number of friends you have
Kai, Benjamin, and James are talking about what it means to have a positive self-image. Which of the following best describes a positive self-image?
Thinking only about your weaknesses
Believing you are valuable and capable
Ignoring your feelings
Comparing yourself to others
Charlotte, Abigail, and Mason are discussing how advertising can impact the way people feel about their bodies. Which of the following is a negative effect that advertising can have on body image?
By showing a variety of body types
By promoting unrealistic beauty standards
By encouraging healthy habits
By teaching refusal skills
Jackson and Mason are having a challenge. Jackson says he can abstain from eating chocolate for a whole week! What does it mean to abstain from something?
To do something more often
To avoid or not take part in something
To advertise a product
To post on social media
Liam, Emma, and Luna are hanging out when their friends ask them to do something they’re not comfortable with. Which of the following shows someone using good refusal skills?
Saying yes to everything
Ignoring your friends
Politely saying no to something you don’t want to do
Posting about it on social media
Emma, Ethan, and Mia are chatting about social media. How might using social media sometimes affect their self-esteem?
By always making people feel better about themselves
By sometimes causing people to compare themselves to others
By never showing advertisements
By teaching math skills
Zoe and William are talking about how they feel about themselves. What does body image mean?
The way you see and feel about your body
The clothes you wear
The way others see you
The number of friends you have
Charlotte and Michael want to boost their confidence before the big school play. Which of the following can help them feel more confident?
Focusing only on your mistakes
Setting small, achievable goals
Comparing yourself to celebrities
Believing negative comments
Charlotte, Aria, and Lily are working on a class project about advertising. What is the main purpose of advertising that they should include in their presentation?
To help people feel better about themselves
To encourage people to buy products or services
To teach refusal skills
To build self-esteem
David, Elijah, and William are talking about ways to boost their self-image. Which of the following is a healthy way they could try?
Criticizing yourself often
Practicing self-care and positive self-talk
Believing everything you see in advertisements
Ignoring your feelings
Luna and Michael are at a party where their friends are trying to pressure them into doing something they're not comfortable with. How can they use refusal skills to protect their self-esteem?
By agreeing to things you are uncomfortable with
By saying no to negative influences or peer pressure
By copying what others do
By staying silent
Samuel, Olivia, and James are talking about how they see themselves. What does self-image really mean?
The way you think others see you
The picture you post online
The overall opinion you have about yourself
The way you dress
David, Michael, and Harper are talking about ways to boost their self-esteem. Which of the following is NOT a good idea for them to try?
Surrounding yourself with supportive people
Setting realistic goals
Comparing yourself to unrealistic images in advertising
Celebrating your achievements
Scarlett and Nora are chatting about social media. Scarlett wonders: How can social media sometimes harm body image?
By showing only real, unedited photos
By promoting unrealistic standards of beauty
By encouraging healthy habits
By teaching refusal skills
Abigail, Daniel, and Michael are talking about why it's important to believe in yourself. What do you think is the best reason to have confidence in yourself?
It helps you make healthy choices and feel good about who you are
It makes you better than others
It means you never make mistakes
It helps you avoid all problems
